• REAL NAMEADAM
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSHANGHAI
  • member sinceNov 27, 2007

OVERALL GOAL///OTHER

"Currently trying to slow bulk, adding lean mass without much fat. Would like to get my strength up to a reasonable level, then cut slowly to maintain LBM & strength gains."

Current Body Composition

Current Weight

203Lbs.

Current Body Fat

18.5%
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Lean Body Mass

165.4Lbs.

Body Fat

37.6Lbs.
Weight & Body Fat Goals
No Goal Set

aelephant has not yet set a weight and body fat goal.

Progress Photos
2 progress photos taken
  • Jul 08, 2008
  • Apr 14, 2008
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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