Member Since: Mar 5, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 328
Forum Posts: 18 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Dec 6, 2009 10:10amLast Forum Post: Never Last Photo Upload : Oct 25, 2009 1:59pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
adza
Overall Goal: To become stroger for football which you need in the modern day game !!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Adam Guthrie
Sex: Male
Age: 16
Location: United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: I just had an interest as i realised i have to be strong to compete in football this way it would motivate me more in my hobbie
Why I Love It: It keeps you healthy & it is enjoyable, it also helps to attract females
How I Stay Motivated: earphones/ music
BB Accomplishments: to be more toned an bigger built by 2010
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): To become stroger for football which you need in the modern day game !!
Goal (Long): To become bigger built on my upper body and a lot stronger for my football.
To improve my body fat an become more toned !!
Weight Goal: I want to GAIN 2 lb
Bodyfat Goal: 6%
Upcoming Contest: Football which is my main sport
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User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.06
Last Activity: Apr 2, 2009 1:20pm
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[ Leave adza a Comment
andreb [ View Profile ] Mar 28, 2009 11:07am
Tight athletic build with good definition already to traps, delts and abs. Good luck adding size. Andre
conskey [ View Profile ] Mar 16, 2009 3:55pm
how did u nak yre ankle
conskey [ View Profile ] Mar 16, 2009 3:43pm
great abs sonn u working on them, im ganna dee sum shoulder nd chest work now wat about u
conskey [ View Profile ] Mar 16, 2009 3:41pm
areet at the gtm on wedensday
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