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Brian
gosteeler1

added a new photo to his photo gallery.

delts and arms high volume
delts and arms high volume
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
4 minutes ago |
Max
ChampMax9810

updated his Fit Post.

May 8, 2024

Towel Tuesday
7 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders

MAY
08
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.
12 minutes ago |
Brian
coachmix

updated his Fit Post.

May 8, 2024

Good morning fitfam!! Wish me luck, headed to Iowa city today for an mri on my left shoulder! A year ago was my right shoulder surgery 🙃
13 minutes ago |
jhsteel7
5teeler57

updated his Fit Post.

May 8, 2024

Exactly what happened night before last. World could be coming to an end but as long as I have my fan.
15 minutes ago |
Joe
thirdfern

tracked the workout: May. 08, 2024 07:32AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,040 Lbs.
17 minutes ago |
Allen Henne
alnharley

tracked the workout: May. 08, 2024 06:53AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
24,930 Lbs.
17 minutes ago |
Carri Kutz
carebear3

updated her Fit Post.

May 8, 2024

If you’re not getting results, WORK HARDER! Have a great day & stay safe!
19 minutes ago |
Steph
citymaus

tracked the workout: Back Day + Abs

MAY
08
2024
WORKOUT LOG:
Back Day + Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,730 Lbs.
20 minutes ago |
JG
johnrgarcia31

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps

MAY
08
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,340 Lbs.
22 minutes ago |
garrett booth
boothg

tracked the workout: May. 08, 2024 05:38AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 05:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,220 Lbs.
22 minutes ago |
gonzo806

added a new photo to his photo gallery.

a 2 mile run
a 2 mile run
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
22 minutes ago |
Jaymunday95 At Gmail
jaymunday95

updated his Fit Post.

May 8, 2024

Hump day!!! Who wants to hump? 🔥👀😉
26 minutes ago |
Israel Mondragon
gimr

tracked the workout: May. 08, 2024 06:57a.m.

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 06:57a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,850 Lbs.
27 minutes ago |
George Wise
userAM7BZW3VPAE

tracked the workout: May. 08, 2024 05:46AM

MAY
08
2024
WORKOUT LOG:
May. 08, 2024 05:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,315 Lbs.
28 minutes ago |