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Progress Pictures


Oldest Newest
Nov 18, 2004 Oct 15, 2005
right before I started working at bodybuilding.com started bbcom in 2005

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -10.0 lb (-4.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -4.4 %

  Start Current Goal Remaining  
  Jul 8, 2008 Jan 1, 2010 Sep 30, 2008 Goal Has Expired  
  219.0 lb (99.5 kg) 215.0 lb (97.7 kg) 200.0 lb (90.9 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 3, 2009 215.0 lb (97.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 28, 2009 216.0 lb (98.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 20, 2009 216.0 lb (98.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 12, 2009 216.0 lb (98.2 kg) -2.0 lb (-0.9 kg) -0.9 %
Jul 30, 2009 218.0 lb (99.1 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 7.0 %
Current: 26.0 % Percent Change: 36.8 %

  Start Current Goal Remaining  
  Dec 16, 2008 Jan 1, 2010 Mar 31, 2009 Goal Has Expired  
  25.0 % 26.0 % 15.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 22, 2009 26.0 % 1.0 % 4.0 %
Dec 16, 2008 25.0 % 6.0 % 31.6 %
Jul 8, 2008 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jul 8, 2008 Jan 1, 2010 Mar 1, 2009 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jan 22, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 12, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 8, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -9.0" (-22.9 cm)
Current: 21.0" (53.3 cm) Percent Change: -30.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 30, 2009 21.0" (53.3 cm) -9.0" (-22.9 cm) -30.0 %
Nov 17, 2008 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 30, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 22, 2009 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 30, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 21, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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