ads_88 
"I want to Transform My Body."
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To:
tartaro922
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From:
ads_88
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Apr 12, 2007 11:30am
u have great pec formation, good job. u gonna post more pics sometime soon?
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To:
stevenpono
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From:
ads_88
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Jan 5, 2007 6:08am
well i try to work out 3 times a week (sometimes that doesnt happen)on the first day i do chest, tris and abs.2nd day back bis and forearms and the 3rd sholders legs and abs.i got a gym set about 6 months ago so that is when i started. im about 186cm tall and 76kgs.could still put on abit more muscle though.thanx 4 ur comments
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