Member Since: Oct 20, 2006
BodyBlog Started: Mar 24, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 3,144
Forum Posts: 17
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Oct 14, 2009 10:21pm
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Feb 15, 2008 6:01pm
Last Blog Post: Never
ads_88
Overall Goal: ads_88 has not set an Overall Goal
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Real Name:
Sex:
Male
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How I Started:
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This member has not uploaded any progress pictures yet.
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Weight:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
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Overhead Press:
Main Goal:
Transform My Body
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User Title:
Registered User
Number Of Posts:
17 View All Posts
Posts Per Day:
0.02
Last Activity:
Oct 14, 2009 3:54am
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[ Leave ads_88 a Comment ]
jonb91 [ View Profile ]
Aug 28, 2007 12:21pm
hey bro awesome work, you have huge pecs.
Ads54 [ View Profile ]
May 16, 2007 12:55am
Good work dude. Keep it up.
bb24 [ View Profile ]
Mar 23, 2007 11:14pm
Looking lean and mean, dude. Keep working on it. You're awesome!
andreb [ View Profile ]
Jan 21, 2007 1:16pm
Really building one of those classic physiques with excellent muscle and symmetry. Already with excellent traps, arms, solid chest/pecs, very good abs on the way, thick and wide back. Solid transformation over last little while. André
St. Nicholas [ View Profile ]
Jan 20, 2007 6:47pm
Hey bro - awesome transformation - excellent lean muscle you've added - wow - great keep it up
stevenpono [ View Profile ]
Jan 6, 2007 2:08am
That's good, you're the same as me, I try to workout at least 3 times a week or more, but my workout program is different. Keep up the good work.
TrailrParkTrash [ View Profile ]
Jan 4, 2007 8:37am
Good work bro! You added some quality lean muscle. Keep it up.
stevenpono [ View Profile ]
Jan 4, 2007 2:40am
Oh yeah, what is your workout split and what supplements do you take?
stevenpono [ View Profile ]
Jan 4, 2007 2:38am
Yo man, I was browsing through your pic, that's an awesome transformation since about 2 months ago. When did you start, and what are your body and lifting stats?
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