Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
I try to peak at least once or twice a year. For me, having a photo shoot around the corner gets me up and early on the treadmill without fail.
Getting in shape is a business for me and it helps a lot with my job.
Another way to stay motivated is reading bodybuilding / fitness mags like Muscular Development (a must!) and Flex.