Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I try to peak at least once or twice a year. For me, having a photo shoot around the corner gets me up and early on the treadmill without fail.
Getting in shape is a business for me and it helps a lot with my job.
Another way to stay motivated is reading bodybuilding / fitness mags like Muscular Development (a must!) and Flex.