Last Visit: Jul 24, 2008 12:37pm Last Forum Post:Never Last Photo Upload: May 19, 2008 4:28am Last Profile Update: Jul 21, 2008 12:57pm Last Blog Post: Jul 21, 2008 11:53am
What celebrity body would you most like to have? Why?
I want ben white's abdominal.
They are really thick and thats what I want. Cut thickness!
- Updated Apr 26, 2008 9:46am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold he is the man, and always will be. He was the guy on top when I was a kid and I remember seeing him in a movie running around in posing trunks it was hilarious!
Well its been a little while since i wrote in my training log i guess i was waiting to get back on my halodrol! One more week and i am gonna do another cycle. I lost some strength and gained ten pounds on vacation around my waist of course! I dropped 5 so far since i got back from chicago and...
My workout program is a work in progress really I have taken all of what I thought I knew about bodybuilding and forgotten it. My buddy D.J. is a former pro and he is gonna give me a new plan but for now this is what I do....
Sunday is chest day
barbell bench 4x10-12 reps and I don't count...
Hey Adrian! Actually, I'm about 8% bodyfat now - never really above 10-11%. Anyway, you look great AS IS! Keep training and you'll reach your fitness goals. Most importantly, I wish you a safe return home. TTYL... *smile*
