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Thu Jun 02 11:36:42 PDT 2011
Fit Status /// View History
got to lose fat!
May 25, 2012 1:04am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2010
HOW I STARTED:
my friend went there, so I wanted to give it a try
WHY I LOVE IT:
I feel like I accomplished something. When walking, feeling bigger, gives me such a great feeling. Words cant describe it
adrianek1919's Progress & Goals
Progress Photos
Lbs.
2011-01-11, 2011-01-11, 2011-01-12, 2011-03-22, 2011-05-05, 2012-01-24
181.0, 181.0, 181.0, 176.4, 176.0, 176.0
2011-06-01
160 Lbs.
TIME UNTIL GOAL:
Expired
Start:
181 Lbs.
Goal:
160 Lbs.
Jun 01, 2011
%
2011-05-05
20.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2011-05-05
140.8
Current LBM:
140.8 Lbs.
Jan 24, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
adrianek1919's Program
My Workout Program View My Full Workout Program
adrianek1919 has not added any program information.
My Nutrition Program View My Full Nutrition Program
adrianek1919 has not added any program information.
My Supplement Program View My Full Supplement Program
adrianek1919 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
sometimes its a problem, but music and my girlfriend
About adrianek1919
About Me:
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Lifting Stats:
Latest Forum Posts
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Visitor Comments
Leave a Comment
Josh1one
Good luck with your weight loss program. What body fat % are you hoping to reach?
Jun 8, 2011 6:51pm
guest
how did you get that kind of nice body
?
May 9, 2011 11:49pm