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Overall Goal
///
Gain Muscle
I want to gain muscle mass!
Progress & Goals
BEFORE
Aug 31, 2009
CURRENT
Dec 10, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Nov 5, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-02,2009-08-30,2009-11-05
180,180,172
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
adrianblaga has not added any program information.
My Nutrition Program View My Full Nutrition Program
adrianblaga has not added any program information.
My Supplement Program View My Full Supplement Program
adrianblaga has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I was a professional athlete for 12 years and when i start something...i will not stop until i complete what I have in mind....
Visitor Comments
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