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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Jan 1, 2011
CURRENT
Nov 24, 2011
123.1 Lbs.
LEAN BODY MASS
47.9 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Feb 24, 2012
CURRENT BODY FAT
28
%
Feb 24, 2012
PROGRESS HISTORY
Lbs.
2011-05-17,2011-06-14,2011-07-18,2011-08-13,2011-10-21,2011-11-17,2012-02-06,2012-02-24
192,185,180,173.5,170,170,174,171
May 17, 2012
155 Lbs.
%
2012-02-06,2012-02-24
30,28
Dec 15, 2012
18 %
Lbs.
2011-05-17,2011-06-14,2011-07-18,2011-08-13,2011-10-21,2011-11-17,2012-02-06,2012-02-24
134.4,129.5,126,121.4,119,119,121.8,123.1
Programs
My Workout Philosophy View My Full Workout Program
adrenjunky34 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
adrenjunky34 has not added any program information.
My Motivation Program View My Full Motivation Program
adrenjunky34 has not added any program information.
adrenjunky34 joined Colorado Athletic Club - Inverness (Englewood, Colorado).
Jul 23, 2012Visitor Comments
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adrenjunky34 joined 24 Hour Fitness (Highlands Ranch, Colorado).
Date Joined: October 2008
Location: Highlands Ranch, Colorado (United States)