BodySpace - User Feed

adrenjnky

“goal is to transform my body. body fat ,strength and add muscle”


What adrenjnky Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Mar 19, 2009

adrenjnky updated Body Stats - Arms: 16 ins., Calves: 17 ins., Chest: 42.3 ins., Forearms: 13.3 ins., Hips: 41 ins., Neck: 17.3 ins., Shoulders: 51.8 ins., Thighs: 26 ins., Waist: 36.5 ins.

adrenjnky changed Body Fat from 19% to 14%, a loss of 5 percentage points in 75 days

adrenjnky changed Weight from 197 lbs. to 205 lbs., a 8 lb. gain in 75 days

Mar 14, 2009

Mar 6, 2009

adrenjnky updated Motivation Level to 9/10