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Membership Info
Member Since: Aug 23, 2009
BodyBlog Started: Aug 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 140
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 10:20am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 8, 2009 4:25pm
Last Blog Post: Aug 23, 2009 3:50pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 1
Inspiring (?) : 0

adrenalinjunkey

Overall Goal:  My goal right now is to stay at around 160 pounds but get as shredded and strong as possible.

Fit Status:  Wrestling pre season workouts now

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jake
Sex:
Male
Age:
18
Location:
Indiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
YMCA: Parkview Family YMCA
10001 Dawsons Creek Blvd
Fort Wayne, IN
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
I got started after I tore my ACL, MCL and meniscus in a dirtbike accident. I was out for football and wrestling and couldn't run or anything for a while so I started to really hit the weights for my upper body and doing physical therapy for my leg. Since then I havent been able to stop.
Why I Love It:
How I Stay Motivated:
I stay motivated by working towards my goals and seeing progress week by week.
BB Accomplishments:
Dont compete
Forum Signature:
Last Updated: Oct 8, 2009 4:19pm

What adrenalinjunkey Is Up To:
Oct 8, 2009
adrenalinjunkey updated Fit Status "Wrestling pre season workouts now"
adrenalinjunkey changed Body Fat from 8% to 10%, a gain of 2 percentage points in 46 days
adrenalinjunkey changed Weight from 160 lbs. to 165 lbs., a 5 lb. gain in 46 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2009
155lbs This member has not uploaded an after progress picture yet.
Last Updated: Aug 23, 2009 6:32pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2009 4:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 23, 2009 6:42pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
My goal right now is to stay at around 160 pounds but get as shredded and strong as possible.
Goal (Long):
Before summer to be around 180
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 26, 2009 5:03pm

Members That Inspire adrenalinjunkey:
thenaturalone [ BodySpace ]
read more »
View all 1 members who inspire adrenalinjunkey »

BodyAnswers
adrenalinjunkey has answered 6 of 67 total questions.
View all 6 of adrenalinjunkey's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Oct 8, 2009 3:27pm

What time of day do you usually workout?
Afternoon
- Updated Aug 23, 2009 5:47pm

Where do you get your workout programs?
I do what has worked best for me. It changes every 4-5 weeks.
- Updated Aug 23, 2009 5:47pm

View all 6 of adrenalinjunkey's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 26, 2009 5:03pm

Videos of adrenalinjunkey
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 26, 2009 5:03pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 23, 2009 3:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 26, 2009 5:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 23, 2009 11:46am
Recent Threads:

Workout Program:
Monday: Chest, Shoulders & Triceps
Tuesday: Back, Biceps & Traps
Wednesday: Legs
Thursday: Chest, Shoulders & Triceps
Friday: Back, Biceps & Traps
Saturday: Legs

After every workout I end with 15-30 minutes of running
Last Updated: Aug 23, 2009 6:36pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 23, 2009 6:36pm

Friends (4)




Last Updated: Oct 8, 2009 4:13pm

Visitor Comments (1)
[ Leave adrenalinjunkey a Comment ]
InTheBeginning [ View Profile ]
Dec 25, 2009 3:03am
Lookin ripped bro! Good luck w/ your goals for wrestling. I work out at the Parkview Y about once a week but my main gym is the Central Branch Y. I just like the atmosphere of the weight room there. Merry Christmas
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