Bodybuilding.com Information Motivation Supplementation
in:
adrenalinemik
19%
bf
129 Lbs.
wt
5'6"
ht
BodySpace Member
adrenalinemik
You are viewing your public profile.

Reputation:

Member Since: Feb 7, 2012

Last Visit: Dec 10, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Mikaelaa
age
25
gender
Female
location
Hermosa Beach, CA, US
gym
occupation
I slang Jerseys & Bikini's
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Jun 2, 2012
CURRENT
Jul 23, 2012

104.5 Lbs.

LEAN BODY MASS

24.5 Lbs.

BODY FAT

CURRENT WEIGHT
129
Lbs.
Oct 18, 2012
Lbs.
Save
CURRENT BODY FAT
19
%
Aug 30, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-08-27,2012-08-30,2012-10-18
131,129,129
%
2012-08-30
19
Lbs.
2012-08-27,2012-08-30,2012-10-18
106.1,104.5,104.5

LATEST MEASUREMENTS

  • Waist
    26" no change in 3 days
    Aug 30, 2012
  • Arms
    10" a loss of 0.5" in 3 days
    Aug 30, 2012
  • Chest
    33" no change in 3 days
    Aug 30, 2012
  • Hips
    38" no change in 3 days
    Aug 30, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

adrenalinemik has not added any program information.

My Nutrition Program View My Full Nutrition Program

adrenalinemik has not added any program information.

My Supplement Program View My Full Supplement Program

adrenalinemik has not added any program information.

My Motivation Program View My Full Motivation Program

adrenalinemik has not added any program information.

What adrenalinemik Is Up To

adrenalinemik is now friends with tytephit23, pataf882009 and 3 others.

Dec 10, 2012

adrenalinemik updated her weight from 129 Lbs. to 129 Lbs., no change in 49 days.

Oct 18, 2012 |
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adrenalinemik is now friends with cottonclubfitness, elcaiman80 and 5 others.

Oct 18, 2012

adrenalinemik is now friends with thesicker, mikeram79 and 12 others.

Sep 13, 2012

adrenalinemik measured her arms at 10 in., a loss of 0.5 in. in 3 days and measured 3 other body parts.

Aug 30, 2012

adrenalinemik updated her body fat to 19%.

Aug 30, 2012 |
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adrenalinemik updated her weight from 131 Lbs. to 129 Lbs., a 2 Lb. loss in 3 days.

Aug 30, 2012 |
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adrenalinemik Going to hit it hard tonight! I entered the Skies Model Search if anyone would like to vote it'd make me so :) http://modelsearch.skis.com

Aug 29, 2012 |
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adrenalinemik is now friends with MJtruth03, stillie4 and 28 others.

Aug 29, 2012

adrenalinemik is now friends with crobnine, drtnmyiz and 31 others.

Aug 27, 2012

adrenalinemik measured her arms at 10.5 in. and measured 6 other body parts.

Aug 27, 2012

adrenalinemik updated her weight to 131 Lbs.

Aug 27, 2012 |
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adrenalinemik added a new profile photo.

Aug 27, 2012

adrenalinemik added 5 new photos to her photo gallery.

Aug 27, 2012
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About Me

About Me:
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Visitor Comments

2rise
2rise the pic with the pink sunglasses is gorgeous!! you have a lovely body and style!!! Sep 23, 2012 9:39am
Solinski
Solinski Best of luck on your Fitness Journey! Rock ON!! Aug 29, 2012 6:43pm
jdm69
jdm69 Great work! Love the profile pic Aug 27, 2012 8:21pm
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