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adrenaline6184

"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 214.0 lb (97.3 kg) Percent Change: -12.7 %

  Start Current Goal Remaining  
  Oct 24, 2009 Dec 26, 2009 Feb 1, 2010 37 Days  
  214.0 lb (97.3 kg) 214.0 lb (97.3 kg) 225.0 lb (102.3 kg) 11.0 lb (5.0 kg)  

This member must gain 0.30 lb (0.14 kg) per day to achieve their goal.
This Member must gain 2.08 lb (0.95 kg) per week to achieve their goal.
This Member must gain 8.92 lb (4.05 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 24, 2009 214.0 lb (97.3 kg) -31.0 lb (-14.1 kg) -12.7 %
Jul 13, 2007 245.0 lb (111.4 kg) -15.0 lb (-6.8 kg) -5.8 %
May 24, 2007 260.0 lb (118.2 kg) 7.0 lb (3.2 kg) 2.8 %
Mar 21, 2007 253.0 lb (115.0 kg) 8.0 lb (3.6 kg) 3.3 %
Jan 23, 2007 245.0 lb (111.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 1.0 %
Current: 14.0 % Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 24, 2009 14.0 % 1.0 % 7.7 %
Jul 13, 2007 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 1.0" (2.5 cm)
Current: 49.0" (124.5 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 13, 2007 49.0" (124.5 cm) 1.0" (2.5 cm) 2.1 %
Jan 23, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 1.5" (3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 13, 2007 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Apr 18, 2007 20.5" (52.1 cm) 1.0" (2.5 cm) 5.1 %
Jan 23, 2007 19.5" (49.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 24, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 13, 2007 6'1.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Jan 23, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 345.0 lb (156.8 kg) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Oct 24, 2009 Dec 26, 2009 Jan 4, 2010 9 Days  
  345.0 lb (156.8 kg) 345.0 lb (156.8 kg) 365.0 lb (165.9 kg) 20.0 lb (9.1 kg)  

Date Lifting Stats: Bench Change % Change
Oct 24, 2009 345.0 lb (156.8 kg) -40.0 lb (-18.2 kg) -10.4 %
Jun 13, 2007 385.0 lb (175.0 kg) 10.0 lb (4.5 kg) 2.7 %
Apr 18, 2007 375.0 lb (170.5 kg) 10.0 lb (4.5 kg) 2.7 %
Mar 21, 2007 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
Jan 23, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: -40.0 lb (-18.2 kg)
Current: 375.0 lb (170.5 kg) Percent Change: -9.6 %

  Start Current Goal Remaining  
  Oct 24, 2009 Dec 26, 2009 Jan 4, 2010 9 Days  
  375.0 lb (170.5 kg) 375.0 lb (170.5 kg) 405.0 lb (184.1 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Squat Change % Change
Oct 24, 2009 375.0 lb (170.5 kg) -120.0 lb (-54.5 kg) -24.2 %
May 24, 2007 495.0 lb (225.0 kg) 30.0 lb (13.6 kg) 6.5 %
Apr 30, 2007 465.0 lb (211.4 kg) 20.0 lb (9.1 kg) 4.5 %
Mar 1, 2007 445.0 lb (202.3 kg) 30.0 lb (13.6 kg) 7.2 %
Jan 23, 2007 415.0 lb (188.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 535.0 lb (243.2 kg) Change: -53.0 lb (-24.1 kg)
Current: 482.0 lb (219.1 kg) Percent Change: -9.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 24, 2009 482.0 lb (219.1 kg) -93.0 lb (-42.3 kg) -16.2 %
Jun 4, 2007 575.0 lb (261.4 kg) 30.0 lb (13.6 kg) 5.5 %
Apr 30, 2007 545.0 lb (247.7 kg) 10.0 lb (4.5 kg) 1.9 %
Jan 23, 2007 535.0 lb (243.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 24, 2009 205.0 lb (93.2 kg)


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