bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View adrastos86's:

Contact adrastos86:
Send Email
Send Private Message
Report adrastos86 Report adrastos86
Leave Comment for adrastos86 Leave Comment


Membership Info
Member Since: Feb 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 134
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2009 9:29am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 3, 2009 3:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

adrastos86

Overall Goal:  adrastos86 has not set an Overall Goal 

Fit Status:  adrastos86 has not entered a Fit Status.  Ask adrastos86 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Tony Frederick
Sex:
Male
Age:
23
Location:
Iraq
Occupation:
U.S. MILITARY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I got tired of being average.
Why I Love It:
I love working out cause it's the only time I don't have people barking orders at me, it gives me peace and a place where I can be myself.
How I Stay Motivated:
I stay movtivated knowing that my wife will have a heart attack with all the hard work I've put it to make myself "pretty", lol.
BB Accomplishments:
NONE! I gotta get in shape first =(
Forum Signature:
Last Updated: Jul 3, 2009 6:32am

What adrastos86 Is Up To:
Jul 3, 2009
adrastos86 updated Body Stats - Arms: 15 ins., Chest: 45 ins., Neck: 16 ins., Waist: 35.5 ins.
adrastos86 changed Body Fat from 19% to 17%, a loss of 2 percentage points in 126 days
adrastos86 changed Weight from 207 lbs. to 205 lbs., a 2 lb. loss in 126 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 3:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 3:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 3, 2009 3:07pm

Members That Inspire adrastos86:
adrastos86 does not have inspirational members yet.

BodyAnswers
adrastos86 has answered 0 of 67 total questions.
View all 0 of adrastos86's BodyAnswers »

(No Answer)

View all 0 of adrastos86's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 3:07pm

Videos of adrastos86
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 3:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 3, 2009 3:07pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2009 3:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Feb 27, 2009 3:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4)




Last Updated: Jul 3, 2009 2:52pm

Visitor Comments (0)
[ Leave adrastos86 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



BANG