"Our greatest glory is not in never falling but in rising every time we fall." - Confucius.

I want to lose fat, gain muscle and tone up! I WANT ABSSS :)

I am now working with fellow BodySpace member and fitness industry leader Kathy Laucius (KL Texas) as she coaches me through a new competition diet plan. She is amazing!! Check her out everyone! I'll post new pics throughout to monitor my progress..

Muscle mission.

To compete in figure! To encourage women you can still be beautiful while being lean and strong.

New goal! Get the back of my legs toned again!! AH!

lower my bodyfat %

To become an IFBB Figure Professional.

10 weeks out! ramp up the cardio and keep the diet clean

lose that stubborn fat on my thighs! aarrrggh! Hate my lower body!

It's time to concentrate on some strength and muscle gains...

I finally got my gym membership back! Going to the gym today Dec 31st 2009, and starting to work hard! Id like to lose the love handles, get my legs lean and toned, and tone my arms back up, oh and flat abs for summer!

Manage to stay as fit as possible while recovering from knee surgery.....