admirza's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
285.0Lbs. (129.5kg)
Change: -49.5Lbs. (-22.5kg)
235.5Lbs. (107.0kg)
Percent Change: -17.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
235.5Lbs. (107.0kg)
Dec 21, 2014
235.5Lbs. (107.0kg)
Dec 24, 2016
215.0Lbs. (97.7kg)
734 Days
20.5Lbs. (9.3kg)
This member must lose 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must lose 0.20Lbs. (0.09kg) per week to achieve their goal.
This Member must lose 0.84Lbs. (0.38kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Nov 26, 2012 235.5Lbs. (107.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 235.5Lbs. (107.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 235.5Lbs. (107.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 16, 2012 235.5Lbs. (107.0kg) -1.1Lbs. (-0.5kg) -0.5 %
Oct 15, 2012 236.6Lbs. (107.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 9, 2012 236.6Lbs. (107.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Oct 6, 2012 237.6Lbs. (108.0kg) -1.3Lbs. (-0.6kg) -0.5 %
Sep 27, 2012 238.9Lbs. (108.6kg) -1.6Lbs. (-0.7kg) -0.7 %
Jul 18, 2012 240.5Lbs. (109.3kg) -1.8Lbs. (-0.8kg) -0.7 %
Jul 12, 2012 242.3Lbs. (110.1kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 11, 2012 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 9, 2012 244.0Lbs. (110.9kg) -4.0Lbs. (-1.8kg) -1.6 %
Jun 19, 2012 248.0Lbs. (112.7kg) 3.0Lbs. (1.4kg) 1.2 %
Mar 24, 2012 245.0Lbs. (111.4kg) -5.0Lbs. (-2.3kg) -2.0 %
Jan 10, 2012 250.0Lbs. (113.6kg) -3.0Lbs. (-1.4kg) -1.2 %
Jun 7, 2011 253.0Lbs. (115.0kg) 1.0Lbs. (0.5kg) 0.4 %
Apr 15, 2011 252.0Lbs. (114.5kg) 4.0Lbs. (1.8kg) 1.6 %
Jul 5, 2010 248.0Lbs. (112.7kg) -7.0Lbs. (-3.2kg) -2.7 %
Aug 9, 2009 255.0Lbs. (115.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 21, 2009 255.5Lbs. (116.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2009 255.5Lbs. (116.1kg) 5.5Lbs. (2.5kg) 2.2 %
Jun 8, 2009 250.0Lbs. (113.6kg) 1.0Lbs. (0.5kg) 0.4 %
May 9, 2009 249.0Lbs. (113.2kg) -10.0Lbs. (-4.5kg) -3.9 %
Mar 18, 2009 259.0Lbs. (117.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 17, 2009 259.0Lbs. (117.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2008 259.0Lbs. (117.7kg) -9.0Lbs. (-4.1kg) -3.4 %
Jul 17, 2008 268.0Lbs. (121.8kg) -12.0Lbs. (-5.5kg) -4.3 %
Jul 1, 2008 280.0Lbs. (127.3kg) -5.0Lbs. (-2.3kg) -1.8 %
Apr 24, 2008 285.0Lbs. (129.5kg)
Show Full History (29 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
89.0Lbs. (40.5kg)
Change: 165.0Lbs. (75.0kg)
254.0Lbs. (115.5kg)
Percent Change: 185.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 25, 2012 254.0Lbs. (115.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 10, 2012 255.0Lbs. (115.9kg) 6.0Lbs. (2.7kg) 2.4 %
Dec 10, 2011 249.0Lbs. (113.2kg) 74.0Lbs. (33.6kg) 42.3 %
Jun 7, 2011 175.0Lbs. (79.5kg) 24.0Lbs. (10.9kg) 15.9 %
Apr 15, 2011 151.0Lbs. (68.6kg) -71.0Lbs. (-32.3kg) -32.0 %
Jul 14, 2009 222.0Lbs. (100.9kg) 133.0Lbs. (60.5kg) 149.4 %
Jun 2, 2009 89.0Lbs. (40.5kg)
Show Full History (29 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: -6.0Lbs. (-2.7kg)
121.0Lbs. (55.0kg)
Percent Change: -4.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 7, 2011 121.0Lbs. (55.0kg) -87.0Lbs. (-39.5kg) -41.8 %
Jul 14, 2009 208.0Lbs. (94.5kg) 81.0Lbs. (36.8kg) 63.8 %
Jun 2, 2009 127.0Lbs. (57.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
96.0Lbs. (43.6kg)
Change: 111.0Lbs. (50.5kg)
207.0Lbs. (94.1kg)
Percent Change: 115.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 25, 2012 207.0Lbs. (94.1kg) 45.0Lbs. (20.5kg) 27.8 %
Jan 10, 2012 162.0Lbs. (73.6kg) 3.0Lbs. (1.4kg) 1.9 %
Jun 7, 2011 159.0Lbs. (72.3kg) -29.0Lbs. (-13.2kg) -15.4 %
Apr 15, 2011 188.0Lbs. (85.5kg) 10.0Lbs. (4.5kg) 5.6 %
Jul 14, 2009 178.0Lbs. (80.9kg) 82.0Lbs. (37.3kg) 85.4 %
Jun 2, 2009 96.0Lbs. (43.6kg)
Show Full History (15 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2012 105.0Lbs. (47.7kg) -2.0Lbs. (-0.9kg) -1.9 %
Jan 10, 2012 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2011 107.0Lbs. (48.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 7, 2011 107.0Lbs. (48.6kg) 7.0Lbs. (3.2kg) 7.0 %
Apr 15, 2011 100.0Lbs. (45.5kg) -5.0Lbs. (-2.3kg) -4.8 %
Jul 14, 2009 105.0Lbs. (47.7kg) 23.0Lbs. (10.5kg) 28.0 %
Jun 2, 2009 82.0Lbs. (37.3kg)
Show Full History (14 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 25, 2012 247.0Lbs. (112.3kg) 126.0Lbs. (57.3kg) 104.1 %
Jun 7, 2011 121.0Lbs. (55.0kg) -41.0Lbs. (-18.6kg) -25.3 %
Apr 15, 2011 162.0Lbs. (73.6kg) 13.0Lbs. (5.9kg) 8.7 %
Jul 14, 2009 149.0Lbs. (67.7kg) 105.0Lbs. (47.7kg) 238.6 %
Jun 2, 2009 44.0Lbs. (20.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
134.0Lbs. (60.9kg)
Change: 40.0Lbs. (18.2kg)
174.0Lbs. (79.1kg)
Percent Change: 29.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 25, 2012 174.0Lbs. (79.1kg) 5.0Lbs. (2.3kg) 3.0 %
Dec 10, 2011 169.0Lbs. (76.8kg) 48.0Lbs. (21.8kg) 39.7 %
Jun 7, 2011 121.0Lbs. (55.0kg) -30.0Lbs. (-13.6kg) -19.9 %
Apr 15, 2011 151.0Lbs. (68.6kg) -27.0Lbs. (-12.3kg) -15.2 %
Jul 14, 2009 178.0Lbs. (80.9kg) 44.0Lbs. (20.0kg) 32.8 %
Jun 2, 2009 134.0Lbs. (60.9kg)
Show Full History (16 Entries)