Last Visit: Today, 8:45am Last Forum Post: Aug 22, 2009 6:43am Last Photo Upload: Jul 29, 2009 2:12am Last Profile Update: Nov 9, 2009 4:46am Last Blog Post: Dec 8, 2008 1:38pm
I just stopped by to wish you all the best as you work towards your fitness goals. You have shown tremendous determination and strength of spirit and are a true inspiration to so many others. I look forward to watching your continuing progression. Keep up the great work. Stay strong, focused and determined & may God bless.
Thanks for the comment bro :)
Yeh hopefully but Ramadan has started so im going to change my routine a bit just to work round it hopefully i will have finished my weight loss by the end of October and retained my muscle.
wow man, thanks for adding me to your inspire members list, it is really motivating for me! you lost a lot of fat, amazing progress, keep going, step by step, thinking in today for a better tomorrow.
Hi admirza, thanks for the critique comment on my new pic :) - how're doing so far ? any new news of trnasfomation friend . hope we see more ... ;) take care friend
Hey Man, welcome to the site. First of all you're not "so fat." Don't be so hard on yourself or that will get in your way and discourage you. You can do this. :-) Just set a program that you will follow...it doesn't have to be aggressive...and just stay with it. It'll pay off. Trust me. I have a ways to go, but I made progress that way. You can too!