admin
“I want to gain 10 pounds of muscle and get in better cardiovascular shape.”
admin's Last 59 Items:
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Oct 13, 2009
admin
updated Motivation Level from 6/10 to 8/10
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Sep 30, 2009
admin
updated Motivation Level from 1/10 to 6/10 and said: "Gotta stay with it..."
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Sep 25, 2009
admin
updated Motivation Level from 9/10 to 1/10
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Jul 15, 2009
admin
changed Weight from 187 lbs. to 186 lbs., a 1 lb. loss in 13 days
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Jul 13, 2009
admin
updated Motivation Level from 9/10 to 9/10
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admin
updated Fit Status "Workouts are going great! Strength is near an all-time high. Squatted 315 X 9, Bench 235 X 9, Pullups 35 Dumbbell X 9 Reps."
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Jul 2, 2009
admin
updated Motivation Level from 9/10 to 9/10
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admin
changed Weight from 184 lbs. to 187 lbs., a 3 lb. gain in 101 days
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