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admin’s Body/Lifting Stats




admin's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -4.0Lbs. (-1.8kg)
181.0Lbs. (82.3kg)
Percent Change: -2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 30, 2013
183.5Lbs. (83.4kg)
May 22, 2013
181.0Lbs. (82.3kg)
Jun 30, 2013
178.6Lbs. (81.2kg)
39 Days
2.4Lbs. (1.1kg)
This member must lose 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must lose 0.43Lbs. (0.20kg) per week to achieve their goal.
This Member must lose 1.85Lbs. (0.84kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 17, 2013 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Apr 30, 2013 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 22, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 15, 2013 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 8, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 1, 2013 180.0Lbs. (81.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 14, 2013 180.5Lbs. (82.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 25, 2013 179.5Lbs. (81.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 14, 2013 180.0Lbs. (81.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 6, 2013 180.5Lbs. (82.0kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 1, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 21, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 27, 2012 180.5Lbs. (82.0kg) -2.5Lbs. (-1.1kg) -1.4 %
Dec 26, 2012 183.0Lbs. (83.2kg) 4.0Lbs. (1.8kg) 2.2 %
Dec 18, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 14, 2012 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Dec 11, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 12, 2012 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 6, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 2, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 19, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 12, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 3, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 1, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 24, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 19, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 17, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 5, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 31, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 28, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 15, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 3, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 31, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 23, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 11, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2012 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 3, 2012 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 26, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2012 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 19, 2012 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2012 180.5Lbs. (82.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 11, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 1, 2012 182.0Lbs. (82.7kg) 1.5Lbs. (0.7kg) 0.8 %
May 30, 2012 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2012 180.5Lbs. (82.0kg) 1.0Lbs. (0.5kg) 0.6 %
May 23, 2012 179.5Lbs. (81.6kg) -0.5Lbs. (-0.2kg) -0.3 %
May 21, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 14, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
May 11, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
May 2, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 30, 2012 180.0Lbs. (81.8kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 25, 2012 178.5Lbs. (81.1kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 23, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 18, 2012 180.0Lbs. (81.8kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 16, 2012 179.5Lbs. (81.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 6, 2012 180.5Lbs. (82.0kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 31, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 26, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 14, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2012 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 29, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 24, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 22, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 17, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 6, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 30, 2012 182.0Lbs. (82.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 12, 2012 180.5Lbs. (82.0kg) -2.5Lbs. (-1.1kg) -1.4 %
Jan 9, 2012 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 4, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2011 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 26, 2011 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 23, 2011 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2011 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 13, 2011 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 9, 2011 180.5Lbs. (82.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 7, 2011 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 5, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2011 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 14, 2011 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 7, 2011 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 31, 2011 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2011 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 24, 2011 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
Oct 19, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 17, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 12, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 21, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 5, 2011 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 4, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 13, 2011 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2011 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2011 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 29, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2011 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
May 6, 2011 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 6, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 9, 2011 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 23, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 18, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 26, 2011 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 17, 2011 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2011 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2010 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 20, 2010 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 3, 2010 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 10, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 29, 2010 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2010 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 21, 2010 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 10, 2010 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
May 25, 2010 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 4, 2010 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2009 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 2, 2009 187.0Lbs. (85.0kg) 3.0Lbs. (1.4kg) 1.6 %
Mar 23, 2009 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 19, 2009 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2009 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 19, 2009 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2009 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Oct 13, 2008 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 12, 2008 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2008 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 2, 2008 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 4, 2007 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 14, 2007 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2007 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2007 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 8, 2007 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2007 183.0Lbs. (83.2kg) -5.0Lbs. (-2.3kg) -2.7 %
Jan 16, 2007 188.0Lbs. (85.5kg) 5.0Lbs. (2.3kg) 2.7 %
Jan 12, 2007 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 6, 2006 185.0Lbs. (84.1kg)
Show Full History (159 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -1.0%
14.0%
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 10, 2012
15.0%
May 22, 2013
14.0%
Oct 7, 2013
8.0%
138 Days
6.0%
This member must lose 0.04% per day to achieve their goal.
This Member must lose 0.30% per week to achieve their goal.
This Member must lose 1.30% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Nov 29, 2012 14.0% -1.0% -6.7 %
Sep 10, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.8cm)
16.3" (41.4cm)
Percent Change: 1.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
16.3" (41.4cm)
May 22, 2013
16.3" (41.4cm)
Nov 14, 2013
16.5" (41.9cm)
176 Days
0.2" (0.5cm)
This Member must gain 0.01" (0.02cm) per week to achieve their goal.
This Member must gain 0.03" (0.09cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
May 15, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 16.3" (41.4cm) 0.1" (0.1cm) 0.3 %
Mar 15, 2013 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Mar 6, 2013 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 16.2" (41.1cm) -0.1" (-0.1cm) -0.3 %
Jan 22, 2013 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Dec 10, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 16.2" (41.1cm) -0.1" (-0.1cm) -0.3 %
Nov 14, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Aug 14, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 16.2" (41.1cm) 0.1" (0.3cm) 0.6 %
Jun 12, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
May 29, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
May 16, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 16.1" (40.9cm) -0.1" (-0.3cm) -0.6 %
Mar 30, 2012 16.2" (41.1cm) 0.2" (0.5cm) 1.2 %
Mar 23, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Feb 27, 2012 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Feb 11, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2012 16.2" (41.1cm) 0.1" (0.3cm) 0.6 %
Jan 5, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2011 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Nov 30, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Dec 28, 2010 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Jan 8, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2006 16.0" (40.6cm)
Show Full History (37 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
35.0" (88.9cm)
Change: -1.3" (-3.2cm)
33.8" (85.7cm)
Percent Change: -3.6 %
Goal Tracking
Start
Current
Goal
Remaining
May 1, 2013
33.8" (85.7cm)
May 22, 2013
33.8" (85.7cm)
Jun 1, 2013
33.3" (84.5cm)
10 Days
0.5" (1.3cm)
This member must lose 0.05" (0.13cm) per day to achieve their goal.
This Member must lose 0.35" (0.89cm) per week to achieve their goal.
Historical Values
Date Waist Change % Change
May 15, 2013 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2013 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Mar 20, 2013 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Feb 9, 2013 33.8" (85.7cm) 0.3" (0.6cm) 0.7 %
Dec 24, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2012 33.5" (85.1cm) 0.3" (0.6cm) 0.8 %
Nov 7, 2012 33.3" (84.5cm) -0.5" (-1.1cm) -1.3 %
Oct 8, 2012 33.7" (85.6cm) 0.3" (0.8cm) 0.9 %
Aug 14, 2012 33.4" (84.8cm) -0.6" (-1.5cm) -1.8 %
Jul 9, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Jun 12, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Jun 4, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
May 29, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
May 28, 2012 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
May 16, 2012 33.5" (85.1cm) -0.3" (-0.8cm) -0.9 %
May 14, 2012 33.8" (85.9cm) 0.3" (0.8cm) 0.9 %
Apr 27, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Feb 29, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Feb 11, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Feb 3, 2012 34.0" (86.4cm) -0.4" (-1.0cm) -1.2 %
Jan 10, 2012 34.4" (87.4cm) 0.1" (0.4cm) 0.4 %
Jan 5, 2012 34.3" (87.0cm) 0.1" (0.3cm) 0.4 %
Dec 15, 2011 34.1" (86.7cm) -0.1" (-0.3cm) -0.4 %
Dec 8, 2011 34.3" (87.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Dec 28, 2010 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Aug 7, 2006 35.0" (88.9cm)
Show Full History (33 Entries)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 7, 2006 28.0" (71.1cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.8" (1.9cm)
13.3" (33.7cm)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 15, 2013
13.0" (33.0cm)
May 22, 2013
13.3" (33.7cm)
Jun 1, 2012
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
May 1, 2013 13.3" (33.7cm) 0.3" (0.6cm) 1.9 %
Mar 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 1, 2012 13.0" (33.0cm) 0.1" (0.3cm) 0.8 %
Feb 11, 2012 12.9" (32.8cm) 0.1" (0.3cm) 0.8 %
Jan 5, 2012 12.8" (32.5cm) 0.3" (0.8cm) 2.4 %
Aug 7, 2006 12.5" (31.8cm)
Show Full History (6 Entries)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 7, 2007 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 5, 2006 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
253.0Lbs. (115.0kg)
Change: 37.0Lbs. (16.8kg)
290.0Lbs. (131.8kg)
Percent Change: 14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 8, 2009 290.0Lbs. (131.8kg) 19.0Lbs. (8.6kg) 7.0 %
Aug 12, 2008 271.0Lbs. (123.2kg) 18.0Lbs. (8.2kg) 7.1 %
Jan 1, 2008 253.0Lbs. (115.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 82.0Lbs. (37.3kg)
407.0Lbs. (185.0kg)
Percent Change: 25.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 12, 2009 407.0Lbs. (185.0kg) 6.0Lbs. (2.7kg) 1.5 %
Jan 8, 2009 401.0Lbs. (182.3kg) 76.0Lbs. (34.5kg) 23.4 %
Feb 27, 2007 325.0Lbs. (147.7kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 8, 2009 134.0Lbs. (60.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 8, 2009 218.0Lbs. (99.1kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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