admin's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
185.0Lbs. (84.1kg)
Change: -8.5Lbs. (-3.9kg)
176.5Lbs. (80.2kg)
Percent Change: -4.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 19, 2013
179.0Lbs. (81.4kg)
Dec 22, 2014
176.5Lbs. (80.2kg)
May 31, 2016
178.6Lbs. (81.2kg)
525 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Dec 14, 2014 176.5Lbs. (80.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 1, 2014 177.5Lbs. (80.7kg) 1.5Lbs. (0.7kg) 0.9 %
Nov 15, 2014 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 23, 2014 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 27, 2014 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 26, 2014 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2014 175.0Lbs. (79.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 13, 2014 175.5Lbs. (79.8kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 3, 2014 175.0Lbs. (79.5kg) -0.5Lbs. (-0.2kg) -0.3 %
May 30, 2014 175.5Lbs. (79.8kg) -0.5Lbs. (-0.2kg) -0.3 %
May 12, 2014 176.0Lbs. (80.0kg) 1.0Lbs. (0.5kg) 0.6 %
May 2, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 24, 2014 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2014 175.0Lbs. (79.5kg) -6.0Lbs. (-2.7kg) -3.3 %
Mar 17, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 5, 2014 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2014 182.0Lbs. (82.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 27, 2013 182.5Lbs. (83.0kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 23, 2013 181.5Lbs. (82.5kg) 2.5Lbs. (1.1kg) 1.4 %
Dec 19, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2013 179.0Lbs. (81.4kg) 2.0Lbs. (0.9kg) 1.1 %
Nov 29, 2013 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2013 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 15, 2013 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 26, 2013 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 5, 2013 181.0Lbs. (82.3kg) -0.5Lbs. (-0.2kg) -0.3 %
Jul 30, 2013 181.5Lbs. (82.5kg) 1.5Lbs. (0.7kg) 0.8 %
Jul 15, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 1, 2013 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 17, 2013 182.0Lbs. (82.7kg) -1.5Lbs. (-0.7kg) -0.8 %
May 30, 2013 183.5Lbs. (83.4kg) 2.5Lbs. (1.1kg) 1.4 %
May 17, 2013 181.0Lbs. (82.3kg) -2.5Lbs. (-1.1kg) -1.4 %
Apr 30, 2013 183.5Lbs. (83.4kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 22, 2013 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Apr 15, 2013 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 8, 2013 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 1, 2013 180.0Lbs. (81.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 14, 2013 180.5Lbs. (82.0kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 25, 2013 179.5Lbs. (81.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 14, 2013 180.0Lbs. (81.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Feb 6, 2013 180.5Lbs. (82.0kg) 0.5Lbs. (0.2kg) 0.3 %
Feb 1, 2013 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 25, 2013 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 21, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 4, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 27, 2012 180.5Lbs. (82.0kg) -2.5Lbs. (-1.1kg) -1.4 %
Dec 26, 2012 183.0Lbs. (83.2kg) 4.0Lbs. (1.8kg) 2.2 %
Dec 18, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 14, 2012 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Dec 11, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 7, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 29, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
Nov 12, 2012 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 6, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Nov 2, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 19, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 12, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 3, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 1, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 24, 2012 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 19, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 17, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 13, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 10, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 5, 2012 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 31, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 28, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 15, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 3, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 31, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 23, 2012 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 11, 2012 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 9, 2012 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 3, 2012 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jun 26, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2012 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Jun 19, 2012 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2012 180.5Lbs. (82.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Jun 11, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 6, 2012 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 1, 2012 182.0Lbs. (82.7kg) 1.5Lbs. (0.7kg) 0.8 %
May 30, 2012 180.5Lbs. (82.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2012 180.5Lbs. (82.0kg) 1.0Lbs. (0.5kg) 0.6 %
May 23, 2012 179.5Lbs. (81.6kg) -0.5Lbs. (-0.2kg) -0.3 %
May 21, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
May 14, 2012 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
May 11, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 9, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 7, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
May 2, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 30, 2012 180.0Lbs. (81.8kg) 1.5Lbs. (0.7kg) 0.8 %
Apr 25, 2012 178.5Lbs. (81.1kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 23, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 18, 2012 180.0Lbs. (81.8kg) 0.5Lbs. (0.2kg) 0.3 %
Apr 16, 2012 179.5Lbs. (81.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 6, 2012 180.5Lbs. (82.0kg) 1.5Lbs. (0.7kg) 0.8 %
Mar 31, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 28, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 26, 2012 179.0Lbs. (81.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2012 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 14, 2012 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 7, 2012 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 29, 2012 180.0Lbs. (81.8kg) 2.0Lbs. (0.9kg) 1.1 %
Feb 24, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 22, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 20, 2012 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 17, 2012 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 6, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 30, 2012 182.0Lbs. (82.7kg) 1.5Lbs. (0.7kg) 0.8 %
Jan 12, 2012 180.5Lbs. (82.0kg) -2.5Lbs. (-1.1kg) -1.4 %
Jan 9, 2012 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 4, 2012 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 2, 2012 182.0Lbs. (82.7kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2011 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 26, 2011 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 23, 2011 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 16, 2011 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Dec 13, 2011 181.0Lbs. (82.3kg) 0.5Lbs. (0.2kg) 0.3 %
Dec 9, 2011 180.5Lbs. (82.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Dec 7, 2011 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 5, 2011 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2011 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 14, 2011 182.0Lbs. (82.7kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 7, 2011 181.0Lbs. (82.3kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 31, 2011 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 26, 2011 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 24, 2011 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
Oct 19, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Oct 17, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Oct 12, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 21, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 15, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 5, 2011 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 4, 2011 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 13, 2011 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2011 177.0Lbs. (80.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2011 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 29, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 20, 2011 178.0Lbs. (80.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2011 178.0Lbs. (80.9kg) 2.0Lbs. (0.9kg) 1.1 %
May 6, 2011 176.0Lbs. (80.0kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 6, 2011 179.0Lbs. (81.4kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 9, 2011 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 23, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 18, 2011 180.0Lbs. (81.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 4, 2011 179.0Lbs. (81.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 26, 2011 180.0Lbs. (81.8kg) -4.0Lbs. (-1.8kg) -2.2 %
Jan 17, 2011 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2011 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 29, 2010 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 20, 2010 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Dec 3, 2010 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 10, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 29, 2010 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2010 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 18, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Jul 21, 2010 184.0Lbs. (83.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 10, 2010 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2010 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
May 25, 2010 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 4, 2010 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2009 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 2, 2009 187.0Lbs. (85.0kg) 3.0Lbs. (1.4kg) 1.6 %
Mar 23, 2009 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 19, 2009 186.0Lbs. (84.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 16, 2009 186.0Lbs. (84.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 19, 2009 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2009 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Oct 13, 2008 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 12, 2008 184.0Lbs. (83.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 13, 2008 184.0Lbs. (83.6kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 2, 2008 182.0Lbs. (82.7kg) -4.0Lbs. (-1.8kg) -2.2 %
Sep 4, 2007 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 14, 2007 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 27, 2007 185.0Lbs. (84.1kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 23, 2007 184.0Lbs. (83.6kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 8, 2007 183.0Lbs. (83.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2007 183.0Lbs. (83.2kg) -5.0Lbs. (-2.3kg) -2.7 %
Jan 16, 2007 188.0Lbs. (85.5kg) 5.0Lbs. (2.3kg) 2.7 %
Jan 12, 2007 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Sep 6, 2006 185.0Lbs. (84.1kg)
Show Full History (193 Entries)
Bodyfat

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Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.1" (0.3cm)
16.1" (40.9cm)
Percent Change: 0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 28, 2013
16.3" (41.4cm)
Dec 22, 2014
16.1" (40.9cm)
Nov 14, 2014
16.5" (41.9cm)
Goal Expired
0.4" (1.0cm)
Historical Values
Date Arms Change % Change
May 29, 2014 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Apr 28, 2014 16.0" (40.6cm) -0.4" (-1.0cm) -2.4 %
Feb 12, 2014 16.4" (41.7cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2014 16.4" (41.7cm) 0.1" (0.3cm) 0.6 %
Dec 28, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Sep 18, 2013 16.3" (41.4cm) 0.1" (0.1cm) 0.3 %
Jul 15, 2013 16.3" (41.3cm) -0.1" (-0.1cm) -0.3 %
Jul 3, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
May 15, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2013 16.3" (41.4cm) 0.0" (0.0cm) 0.0 %
Apr 9, 2013 16.3" (41.4cm) 0.1" (0.1cm) 0.3 %
Mar 15, 2013 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Mar 6, 2013 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 16.2" (41.1cm) -0.1" (-0.1cm) -0.3 %
Jan 22, 2013 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2013 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Dec 10, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2012 16.2" (41.1cm) -0.1" (-0.1cm) -0.3 %
Nov 14, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Nov 7, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Oct 8, 2012 16.3" (41.3cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Aug 14, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jul 9, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 16.2" (41.1cm) 0.1" (0.3cm) 0.6 %
Jun 12, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Jun 4, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
May 29, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
May 16, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Apr 27, 2012 16.1" (40.9cm) -0.1" (-0.3cm) -0.6 %
Mar 30, 2012 16.2" (41.1cm) 0.2" (0.5cm) 1.3 %
Mar 23, 2012 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Feb 27, 2012 16.3" (41.3cm) 0.1" (0.1cm) 0.3 %
Feb 11, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2012 16.2" (41.1cm) 0.0" (0.0cm) 0.0 %
Jan 10, 2012 16.2" (41.1cm) 0.1" (0.3cm) 0.6 %
Jan 5, 2012 16.1" (40.9cm) 0.0" (0.0cm) 0.0 %
Dec 8, 2011 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Nov 30, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 16.0" (40.6cm) -0.1" (-0.3cm) -0.6 %
Dec 28, 2010 16.1" (40.9cm) 0.1" (0.3cm) 0.6 %
Jan 8, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2006 16.0" (40.6cm)
Show Full History (45 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
35.0" (88.9cm)
Change: -2.5" (-6.3cm)
32.5" (82.5cm)
Percent Change: -7.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 11, 2014
34.0" (86.4cm)
Dec 22, 2014
32.5" (82.5cm)
Sep 1, 2014
33.3" (84.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 28, 2014 32.5" (82.5cm) -1.9" (-4.8cm) -5.5 %
Feb 12, 2014 34.4" (87.4cm) 0.4" (1.0cm) 1.2 %
Jan 11, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 6, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 28, 2013 34.0" (86.4cm) -0.3" (-0.8cm) -0.9 %
Dec 23, 2013 34.3" (87.1cm) 1.1" (2.8cm) 3.3 %
Dec 19, 2013 33.2" (84.3cm) -0.0" (-0.1cm) -0.2 %
Sep 18, 2013 33.3" (84.5cm) -0.1" (-0.4cm) -0.4 %
Jul 15, 2013 33.4" (84.8cm) 0.0" (0.0cm) 0.0 %
Jul 8, 2013 33.4" (84.8cm) -0.4" (-0.9cm) -1.0 %
May 15, 2013 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
May 1, 2013 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
Apr 24, 2013 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Mar 20, 2013 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Feb 9, 2013 33.8" (85.7cm) 0.3" (0.6cm) 0.7 %
Dec 24, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Nov 14, 2012 33.5" (85.1cm) 0.3" (0.6cm) 0.8 %
Nov 7, 2012 33.3" (84.5cm) -0.5" (-1.1cm) -1.3 %
Oct 8, 2012 33.7" (85.6cm) 0.3" (0.8cm) 0.9 %
Aug 14, 2012 33.4" (84.8cm) -0.6" (-1.5cm) -1.8 %
Jul 9, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 25, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Jun 12, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Jun 4, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
May 29, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
May 28, 2012 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
May 16, 2012 33.5" (85.1cm) -0.3" (-0.8cm) -0.9 %
May 14, 2012 33.8" (85.9cm) 0.3" (0.8cm) 0.9 %
Apr 27, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Feb 29, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Feb 27, 2012 34.0" (86.4cm) 0.3" (0.6cm) 0.7 %
Feb 11, 2012 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Feb 3, 2012 34.0" (86.4cm) -0.4" (-1.0cm) -1.2 %
Jan 10, 2012 34.4" (87.4cm) 0.1" (0.4cm) 0.4 %
Jan 5, 2012 34.3" (87.0cm) 0.1" (0.3cm) 0.4 %
Dec 15, 2011 34.1" (86.7cm) -0.1" (-0.3cm) -0.4 %
Dec 8, 2011 34.3" (87.0cm) 0.0" (0.0cm) 0.0 %
Nov 9, 2011 34.3" (87.0cm) 0.3" (0.6cm) 0.7 %
Dec 28, 2010 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Aug 7, 2006 35.0" (88.9cm)
Show Full History (43 Entries)
Thighs
No Chart Available
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
253.0Lbs. (115.0kg)
Change: 36.3Lbs. (16.5kg)
289.3Lbs. (131.5kg)
Percent Change: 14.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 1, 2014 289.3Lbs. (131.5kg) 42.6Lbs. (19.4kg) 17.3 %
Nov 24, 2014 246.7Lbs. (112.1kg) -32.6Lbs. (-14.8kg) -11.7 %
Nov 17, 2014 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2014 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2014 279.3Lbs. (127.0kg) 9.3Lbs. (4.2kg) 3.4 %
Oct 20, 2014 270.0Lbs. (122.7kg) -19.3Lbs. (-8.8kg) -6.7 %
Oct 7, 2014 289.3Lbs. (131.5kg) 16.0Lbs. (7.3kg) 5.8 %
Sep 29, 2014 273.3Lbs. (124.2kg) 20.2Lbs. (9.2kg) 8.0 %
Sep 17, 2014 253.1Lbs. (115.1kg) -27.7Lbs. (-12.6kg) -9.9 %
Sep 15, 2014 280.8Lbs. (127.6kg) 7.5Lbs. (3.4kg) 2.7 %
Sep 9, 2014 273.3Lbs. (124.2kg) -13.3Lbs. (-6.1kg) -4.7 %
Sep 2, 2014 286.7Lbs. (130.3kg) 13.3Lbs. (6.1kg) 4.9 %
Aug 20, 2014 273.3Lbs. (124.2kg) 6.9Lbs. (3.2kg) 2.6 %
Jul 31, 2014 266.4Lbs. (121.1kg) 72.0Lbs. (32.7kg) 37.0 %
Jul 7, 2014 194.4Lbs. (88.4kg) -78.9Lbs. (-35.9kg) -28.9 %
Jul 3, 2014 273.3Lbs. (124.2kg) -10.5Lbs. (-4.8kg) -3.7 %
Jun 27, 2014 283.8Lbs. (129.0kg) 4.5Lbs. (2.1kg) 1.6 %
Jun 16, 2014 279.3Lbs. (127.0kg) -10.0Lbs. (-4.5kg) -3.4 %
Jun 9, 2014 289.3Lbs. (131.5kg) 16.0Lbs. (7.3kg) 5.8 %
May 28, 2014 273.3Lbs. (124.2kg) -6.0Lbs. (-2.7kg) -2.1 %
May 12, 2014 279.3Lbs. (127.0kg) -4.5Lbs. (-2.1kg) -1.6 %
May 5, 2014 283.8Lbs. (129.0kg) 27.7Lbs. (12.6kg) 10.8 %
Apr 28, 2014 256.2Lbs. (116.4kg) -17.2Lbs. (-7.8kg) -6.3 %
Apr 21, 2014 273.3Lbs. (124.2kg) 18.9Lbs. (8.6kg) 7.4 %
Apr 15, 2014 254.5Lbs. (115.7kg) 7.8Lbs. (3.6kg) 3.2 %
Apr 11, 2014 246.7Lbs. (112.1kg) -17.7Lbs. (-8.0kg) -6.7 %
Mar 17, 2014 264.4Lbs. (120.2kg) -13.8Lbs. (-6.3kg) -5.0 %
Mar 10, 2014 278.2Lbs. (126.4kg) 8.2Lbs. (3.7kg) 3.0 %
Feb 10, 2014 270.0Lbs. (122.7kg) 5.6Lbs. (2.6kg) 2.1 %
Feb 10, 2014 264.4Lbs. (120.2kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2014 264.4Lbs. (120.2kg) 8.0Lbs. (3.6kg) 3.1 %
Feb 10, 2014 256.4Lbs. (116.5kg) 18.1Lbs. (8.2kg) 7.6 %
Feb 4, 2014 238.2Lbs. (108.3kg) -14.9Lbs. (-6.8kg) -5.9 %
Feb 4, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 4, 2014 253.1Lbs. (115.1kg) -14.1Lbs. (-6.4kg) -5.3 %
Feb 4, 2014 267.3Lbs. (121.5kg) 7.9Lbs. (3.6kg) 3.0 %
Jan 28, 2014 259.4Lbs. (117.9kg) 6.3Lbs. (2.9kg) 2.5 %
Jan 28, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 253.1Lbs. (115.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2014 253.1Lbs. (115.1kg) -36.9Lbs. (-16.8kg) -12.7 %
Jan 8, 2009 290.0Lbs. (131.8kg) 19.0Lbs. (8.6kg) 7.0 %
Aug 12, 2008 271.0Lbs. (123.2kg) 18.0Lbs. (8.2kg) 7.1 %
Jan 1, 2008 253.0Lbs. (115.0kg)
Show Full History (193 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
325.0Lbs. (147.7kg)
Change: 1.7Lbs. (0.8kg)
326.7Lbs. (148.5kg)
Percent Change: 0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 14, 2014 326.7Lbs. (148.5kg) -12.6Lbs. (-5.7kg) -3.7 %
Nov 12, 2014 339.2Lbs. (154.2kg) -0.8Lbs. (-0.3kg) -0.2 %
Oct 29, 2014 340.0Lbs. (154.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 29, 2014 340.0Lbs. (154.5kg) 13.3Lbs. (6.1kg) 4.1 %
Oct 23, 2014 326.7Lbs. (148.5kg) 13.3Lbs. (6.1kg) 4.3 %
Oct 16, 2014 313.3Lbs. (142.4kg) 13.3Lbs. (6.1kg) 4.4 %
Oct 9, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 4, 2014 300.0Lbs. (136.4kg) 10.7Lbs. (4.9kg) 3.7 %
Sep 24, 2014 289.3Lbs. (131.5kg) 13.7Lbs. (6.2kg) 5.0 %
Sep 17, 2014 275.6Lbs. (125.3kg) -19.6Lbs. (-8.9kg) -6.6 %
Sep 15, 2014 295.2Lbs. (134.2kg) -4.8Lbs. (-2.2kg) -1.6 %
Sep 1, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 30, 2014 300.0Lbs. (136.4kg) -13.3Lbs. (-6.1kg) -4.3 %
May 7, 2014 313.3Lbs. (142.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2014 313.3Lbs. (142.4kg) 1.8Lbs. (0.8kg) 0.6 %
Apr 23, 2014 311.5Lbs. (141.6kg) 11.5Lbs. (5.2kg) 3.8 %
Apr 17, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 17, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 2, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 19, 2014 300.0Lbs. (136.4kg) -29.0Lbs. (-13.2kg) -8.8 %
Mar 5, 2014 329.0Lbs. (149.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2014 329.0Lbs. (149.5kg) 12.4Lbs. (5.6kg) 3.9 %
Feb 17, 2014 316.6Lbs. (143.9kg) 14.8Lbs. (6.7kg) 4.9 %
Feb 12, 2014 301.8Lbs. (137.2kg) 1.8Lbs. (0.8kg) 0.6 %
Feb 6, 2014 300.0Lbs. (136.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2014 300.0Lbs. (136.4kg) -9.4Lbs. (-4.3kg) -3.0 %
Feb 6, 2014 309.4Lbs. (140.6kg) 9.4Lbs. (4.3kg) 3.1 %
Feb 6, 2014 300.0Lbs. (136.4kg) 24.4Lbs. (11.1kg) 8.8 %
Jan 27, 2014 275.6Lbs. (125.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 275.6Lbs. (125.3kg) -24.4Lbs. (-11.1kg) -8.1 %
Jan 27, 2014 300.0Lbs. (136.4kg) -16.6Lbs. (-7.5kg) -5.2 %
Jan 21, 2014 316.6Lbs. (143.9kg) 24.8Lbs. (11.3kg) 8.5 %
Jan 21, 2014 291.7Lbs. (132.6kg) 12.4Lbs. (5.6kg) 4.4 %
Jan 21, 2014 279.3Lbs. (127.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 21, 2014 279.3Lbs. (127.0kg) 24.8Lbs. (11.3kg) 9.8 %
Jan 21, 2014 254.5Lbs. (115.7kg) -24.8Lbs. (-11.3kg) -8.9 %
Jan 21, 2014 279.3Lbs. (127.0kg) -127.7Lbs. (-58.0kg) -31.4 %
Jan 12, 2009 407.0Lbs. (185.0kg) 6.0Lbs. (2.7kg) 1.5 %
Jan 8, 2009 401.0Lbs. (182.3kg) 76.0Lbs. (34.5kg) 23.4 %
Feb 27, 2007 325.0Lbs. (147.7kg)
Show Full History (4 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
219.4Lbs. (99.7kg)
Change: 33.8Lbs. (15.3kg)
253.1Lbs. (115.1kg)
Percent Change: 15.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 17, 2014 253.1Lbs. (115.1kg) 44.3Lbs. (20.1kg) 21.2 %
Sep 15, 2014 208.8Lbs. (94.9kg) -37.9Lbs. (-17.2kg) -15.4 %
Jun 16, 2014 246.7Lbs. (112.1kg) -29.0Lbs. (-13.2kg) -10.5 %
Apr 2, 2014 275.6Lbs. (125.3kg) 22.5Lbs. (10.2kg) 8.9 %
Mar 19, 2014 253.1Lbs. (115.1kg) 7.7Lbs. (3.5kg) 3.1 %
Feb 12, 2014 245.5Lbs. (111.6kg) 14.8Lbs. (6.7kg) 6.4 %
Jan 27, 2014 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 230.6Lbs. (104.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 27, 2014 230.6Lbs. (104.8kg) 11.3Lbs. (5.1kg) 5.1 %
Jan 27, 2014 219.4Lbs. (99.7kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 11, 2014 115.7Lbs. (52.6kg) -4.3Lbs. (-1.9kg) -3.6 %
Dec 2, 2014 120.0Lbs. (54.5kg) 4.3Lbs. (1.9kg) 3.7 %
Nov 22, 2014 115.7Lbs. (52.6kg) 4.0Lbs. (1.8kg) 3.6 %
Nov 11, 2014 111.7Lbs. (50.8kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 28, 2014 111.7Lbs. (50.8kg) -8.3Lbs. (-3.8kg) -6.9 %
Oct 21, 2014 120.0Lbs. (54.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 8, 2014 120.0Lbs. (54.5kg) 4.3Lbs. (1.9kg) 3.7 %
Sep 30, 2014 115.7Lbs. (52.6kg) 9.0Lbs. (4.1kg) 8.5 %
Sep 23, 2014 106.7Lbs. (48.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 106.7Lbs. (48.5kg) -9.8Lbs. (-4.5kg) -8.4 %
Sep 11, 2014 116.5Lbs. (52.9kg) 4.7Lbs. (2.2kg) 4.2 %
Sep 3, 2014 111.7Lbs. (50.8kg) 5.1Lbs. (2.3kg) 4.7 %
Aug 20, 2014 106.7Lbs. (48.5kg) -8.5Lbs. (-3.9kg) -7.4 %
Aug 4, 2014 115.2Lbs. (52.4kg) 14.4Lbs. (6.5kg) 14.3 %
Jul 28, 2014 100.8Lbs. (45.8kg) -10.0Lbs. (-4.5kg) -9.0 %
Jul 16, 2014 110.8Lbs. (50.3kg) 14.8Lbs. (6.7kg) 15.4 %
Jul 9, 2014 96.0Lbs. (43.6kg) -15.7Lbs. (-7.1kg) -14.1 %
Jun 30, 2014 111.7Lbs. (50.8kg) 12.4Lbs. (5.6kg) 12.5 %
Jun 16, 2014 99.3Lbs. (45.1kg) -20.7Lbs. (-9.4kg) -17.2 %
Jun 3, 2014 120.0Lbs. (54.5kg) 4.3Lbs. (1.9kg) 3.7 %
May 29, 2014 115.7Lbs. (52.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 22, 2014 115.7Lbs. (52.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 115.7Lbs. (52.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 6, 2014 115.7Lbs. (52.6kg) 4.0Lbs. (1.8kg) 3.6 %
Apr 29, 2014 111.7Lbs. (50.8kg) -4.0Lbs. (-1.8kg) -3.4 %
Apr 22, 2014 115.7Lbs. (52.6kg) -4.3Lbs. (-1.9kg) -3.6 %
Apr 16, 2014 120.0Lbs. (54.5kg) -3.8Lbs. (-1.7kg) -3.0 %
Apr 4, 2014 123.8Lbs. (56.3kg) 3.8Lbs. (1.7kg) 3.1 %
Feb 8, 2014 120.0Lbs. (54.5kg) 15.5Lbs. (7.0kg) 14.8 %
Feb 8, 2014 104.5Lbs. (47.5kg) 5.2Lbs. (2.4kg) 5.2 %
Feb 8, 2014 99.3Lbs. (45.1kg) -8.7Lbs. (-3.9kg) -8.0 %
Jan 30, 2014 108.0Lbs. (49.1kg) -12.0Lbs. (-5.5kg) -10.0 %
Jan 30, 2014 120.0Lbs. (54.5kg) 20.7Lbs. (9.4kg) 20.8 %
Jan 30, 2014 99.3Lbs. (45.1kg) -34.7Lbs. (-15.8kg) -25.9 %
Jan 8, 2009 134.0Lbs. (60.9kg)
Show Full History (45 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2014 208.8Lbs. (94.9kg) 9.5Lbs. (4.3kg) 4.8 %
Nov 11, 2014 199.3Lbs. (90.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2014 199.3Lbs. (90.6kg) 6.0Lbs. (2.7kg) 3.1 %
Sep 30, 2014 193.3Lbs. (87.9kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 23, 2014 193.3Lbs. (87.9kg) -1.1Lbs. (-0.5kg) -0.5 %
Sep 15, 2014 194.4Lbs. (88.4kg) 1.1Lbs. (0.5kg) 0.6 %
Sep 11, 2014 193.3Lbs. (87.9kg) -1.1Lbs. (-0.5kg) -0.5 %
Jul 16, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jun 30, 2014 180.0Lbs. (81.8kg) -14.4Lbs. (-6.5kg) -7.4 %
Jun 16, 2014 194.4Lbs. (88.4kg) 14.4Lbs. (6.5kg) 8.0 %
Jun 12, 2014 180.0Lbs. (81.8kg) -38.0Lbs. (-17.3kg) -17.4 %
Jan 8, 2009 218.0Lbs. (99.1kg)
Show Full History (0 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 7.8Lbs. (3.5kg)
142.8Lbs. (64.9kg)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 11, 2014 142.8Lbs. (64.9kg) 4.8Lbs. (2.2kg) 3.4 %
Jul 1, 2014 138.0Lbs. (62.7kg) 16.1Lbs. (7.3kg) 13.2 %
Jan 29, 2014 121.9Lbs. (55.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 29, 2014 121.9Lbs. (55.4kg) -11.6Lbs. (-5.3kg) -8.7 %
Jan 29, 2014 133.5Lbs. (60.7kg) -1.5Lbs. (-0.7kg) -1.1 %
Jan 29, 2014 135.0Lbs. (61.4kg)
Show Full History (43 Entries)