prepare for a meet in the summer

Taking it to another level!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

To get buffed and lower my running time...

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

I would like to lose fat and tone up with sexy lean muscle!

I am happy with my size. I just want to relax. I just want to be healthy when I get married and when I have kids. maybe slowly over the years I will gain size.

www.figureali.com

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

Gain mucle get ripped...dont care what the scale says anymore

Clean living my way to a better mind, body, and spirit. Goals for short term are the same as my long term...why would they be different if you envision success? To laugh more. To lift more. To learn more. To love more. To LIVE more.

NEW DVD RELEASED! "it's ALL Lighting!" go to: www.Andyhaman.com to order now!

Started bodybuilding again... Now preparing for my district contest on december

Good Health, Starts With Good Hygiene!