How has bodybuilding and fitness helped you to be a better parent?
I have way more energy and a better attitude. I am able to keep up with my kids and I love playing with them (instead of getting tired quickly). I also love setting a healthy example for them that will help them the rest of their lives.I have way more energy and a better attitude. I am able to keep up with my kids and I love playing with them (instead of getting tired quickly). I also love setting a healthy example for them that wil...more
- Updated Mar 19, 2009 3:31pm
How has bodybuilding and fitness helped and/or changed your family life?
It has helped my family life tremendously! Working out and eating right sets an example for my kids. Also, I have way more energy and a better attitude when I'm working out, and that helps me when interacting with my wife and family. I also have more self-esteem and confidence.It has helped my family life tremendously! Working out and eating right sets an example for my kids. Also, I have way more energy and a better attitude when I'm working out, and that helps me when int...more
- Updated Mar 19, 2009 3:29pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Tracking my workouts is very important so I can see if I am going up in weight and/or reps on each exercise. I use my Windows Mobile phone as my workout log. I just open up Microsoft Word Mobile and type it in.Tracking my workouts is very important so I can see if I am going up in weight and/or reps on each exercise. I use my Windows Mobile phone as my workout log. I just open up Microsoft Word Mobile and t...more
- Updated Jan 5, 2009 2:09pm
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