Last Visit: Today, 1:19am Last Forum Post: Jun 3, 2009 1:16pm Last Photo Upload: Feb 19, 2009 4:38pm Last Profile Update: Jul 2, 2009 2:52pm Last Blog Post: Jun 5, 2009 2:15pm
I started in Junior High. I was planning to become a pro someday!
Why I Love It:
It gives me more confidence in my every day life.
How I Stay Motivated:
This article tells it all: http://www.bodybuilding.com/fun/topshal. htm
BB Accomplishments:
Started a successful company in the bodybuilding industry.
Forum Signature:
The Bodybuilding.com Mission: To help our visitors reach their health, fitness and appearance goals through information, motivation and supplementation.
Last Updated: Feb 14, 2008 12:57pm
What admin Is Up To:
Jul 2, 2009
admin updated Motivation Level from 9/10 to 9/10 - 3:09 pm - Comment
admin changed Weight from 184 lbs. to 187 lbs., a 3 lb. gain in 101 days - 2:01 pm - Comment
Jun 9, 2009
admin updated Motivation Level from 8/10 to 9/10 - 6:04 pm - Comment
admin updated Fit Status "I'm working out with my wife again (we haven't worked out together for years due to schedules)! It's great! Very motivating." - 6:04 pm - Comment
I want to gain 10 pounds of muscle and get in better cardiovascular shape.
Goal (Long):
While building Bodybuilding.com, I didn't always have the time or focus required to stick to a workout program. It's time to get back to where I used to be! I want to gain at least 10 pounds of quality muscle (without any gain in bodyfat) in the next six months.
I also want to improve my cardiovascular health for health reasons and to be able to run a mile without getting "winded".
How has bodybuilding and fitness helped you to be a better parent?
I have way more energy and a better attitude. I am able to keep up with my kids and I love playing with them (instead of getting tired quickly). I also love setting a healthy example for them that will help them the rest of their lives.I have way more energy and a better attitude. I am able to keep up with my kids and I love playing with them (instead of getting tired quickly). I also love setting a healthy example for them that wil...more
- Updated Mar 19, 2009 3:31pm
How has bodybuilding and fitness helped and/or changed your family life?
It has helped my family life tremendously! Working out and eating right sets an example for my kids. Also, I have way more energy and a better attitude when I'm working out, and that helps me when interacting with my wife and family. I also have more self-esteem and confidence.It has helped my family life tremendously! Working out and eating right sets an example for my kids. Also, I have way more energy and a better attitude when I'm working out, and that helps me when int...more
- Updated Mar 19, 2009 3:29pm
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Tracking my workouts is very important so I can see if I am going up in weight and/or reps on each exercise. I use my Windows Mobile phone as my workout log. I just open up Microsoft Word Mobile and type it in.Tracking my workouts is very important so I can see if I am going up in weight and/or reps on each exercise. I use my Windows Mobile phone as my workout log. I just open up Microsoft Word Mobile and t...more
Hey man! Gotta say this site is the best! Here's the link you asked for:
http://forum.bodybuildin g.com/showthread.php?t=1173932 21
let me know what you think. Talk to you soon!
Mike Martinguest
Jun 26, 2009 6:18am
I was wondering how the phonies get to be inspired by so many? Are you not paying attention to the inspiration section? How are people like Big koncrete and supermaine not on top? and why was the views gone away with? I just think it looks bad knowing that ANYONE can cheat their way to the top most inspirational. Sorry.
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives.
Stay strong, focused and determined & may God bless.
Hi, can you possibly fix an issue I noticed when I posted a response to a blog? When I replied it did not show my photo and it was under my fully name not Dana 171. Thank you!
Can I please make a suggestion on this new inspirational section? Are u up for it? I think it would be very kind to others and helpful. PM when u can! Thanks and fyi- THIS SITE ROCKS! Kristin :)
