Nice workout today in a San Diego hotel gym after an egg white omelette. Windows open with a nice breeze coming in. Perfect.
May 25, 2012 0:56am- 1
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Background
I started in Junior High. I was planning to become a pro someday!
It gives me more confidence in my every day life.
admin's Progress & Goals

admin's Program
My Workout Program View My Full Workout Program
My Workout Program
http://www.bodybuilding.com/fun/hitworkout.htm
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My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About admin
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DanielWheyStrong
Success in Bodybuilding as well as Business!
DarrenConroy
Bodybuilding.com breathes success!
Dummkopf
10k a day baby
dustinrd
Ive heard alot about Ryans legacy and I think its awesome how he has helped tons of people change thier lives with his company. Ryan has helped inspire me to make more of myself.
Latest Forum Posts
Latest BodyBlog Entries
Mental Error #19 - Sensemaking. We Fell For It.
Posted in Training : Dec 31, 2010 1:52pmLatest Bodybuilding.com Employee Newsletter Is Up!
Posted in Training : Dec 28, 2010 7:55pmThe Bodybuilding.com Director Of Marketing Is RIPPED!
Posted in Training : Dec 28, 2010 7:55pm[View Photo]
[View Photo] Check out his BodySpace at: http://bodyspace.bodybuilding.com/jwshumate/ When I asked him how it feels to be 50 years old and look like this, he just said:
[View Photo]

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admin updated his weight from 180 Lbs. to 179.5 Lbs., a 0.5 Lb. loss in 2 days.