Discounts & Deals - Sign Up!
Fri May 06 12:39:07 PDT 2011
Fit Status /// View History
Nice workout today in a San Diego hotel gym after an egg white omelette. Windows open with a nice breeze coming in. Perfect.
May 25, 2012 0:56am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1992
HOW I STARTED:
I started in Junior High. I was planning to become a pro someday!
WHY I LOVE IT:
It gives me more confidence in my every day life.
admin's Progress & Goals
Progress Photos
Lbs.
2012-05-02, 2006-09-06, 2007-01-12, 2007-01-16, 2007-02-07, 2007-02-08, 2007-02-23, 2007-03-27, 2007-08-14, 2007-09-04, 2008-01-02, 2008-05-13, 2008-08-12, 2008-10-13, 2009-01-08, 2009-01-19, 2009-02-16, 2009-02-19, 2009-03-23, 2009-07-02, 2009-07-15, 2010-03-04, 2010-05-25, 2010-06-28, 2010-07-10, 2010-07-21, 2010-08-18, 2010-09-09, 2010-10-29, 2010-11-10, 2010-12-03, 2010-12-20, 2010-12-29, 2011-01-10, 2011-01-17, 2011-01-26, 2011-02-04, 2011-02-18, 2011-02-23, 2011-03-09, 2011-04-06, 2011-05-06, 2011-06-15, 2011-06-20, 2011-06-29, 2011-07-01, 2011-07-06, 2011-07-13, 2011-08-04, 2011-08-05, 2011-08-15, 2011-09-02, 2011-09-21, 2011-10-12, 2011-10-17, 2011-10-19, 2011-10-24, 2011-10-26, 2011-10-31, 2011-11-07, 2011-11-14, 2011-11-30, 2011-12-05, 2011-12-07, 2011-12-09, 2011-12-13, 2011-12-16, 2011-12-23, 2011-12-26, 2011-12-28, 2012-01-02, 2012-01-04, 2012-01-09, 2012-01-12, 2012-01-30, 2012-02-06, 2012-02-10, 2012-02-17, 2012-02-20, 2012-02-22, 2012-02-24, 2012-02-29, 2012-03-05, 2012-03-07, 2012-03-14, 2012-03-23, 2012-03-26, 2012-03-28, 2012-03-31, 2012-04-06, 2012-04-16, 2012-04-18, 2012-04-23, 2012-04-25, 2012-04-30, 2012-05-02, 2012-05-07, 2012-05-09, 2012-05-11, 2012-05-14, 2012-05-16, 2012-05-21, 2012-05-23
178.0, 185.0, 183.0, 188.0, 183.0, 183.0, 184.0, 185.0, 185.0, 186.0, 182.0, 184.0, 184.0, 185.0, 188.0, 188.0, 186.0, 186.0, 184.0, 187.0, 186.0, 186.0, 184.0, 185.0, 185.0, 184.0, 185.0, 184.0, 184.0, 185.0, 183.0, 185.0, 183.0, 184.0, 184.0, 180.0, 179.0, 180.0, 179.0, 178.0, 179.0, 176.0, 178.0, 178.0, 178.0, 177.0, 177.0, 177.0, 178.0, 177.0, 178.0, 178.0, 178.0, 179.0, 180.0, 179.0, 182.0, 180.0, 180.0, 181.0, 182.0, 181.0, 181.0, 182.0, 180.5, 181.0, 180.0, 181.0, 183.0, 182.0, 182.0, 181.0, 183.0, 180.5, 182.0, 181.0, 180.0, 179.0, 180.0, 180.0, 178.0, 180.0, 179.0, 178.0, 178.0, 179.0, 179.0, 180.0, 179.0, 180.5, 179.5, 180.0, 178.0, 178.5, 180.0, 178.0, 180.0, 180.0, 180.0, 181.0, 180.0, 180.0, 179.5
2012-06-01
175 Lbs.
TIME UNTIL GOAL:
7 days
Jun 01, 2012
Start:
185 Lbs.
Goal:
175 Lbs.
Jun 01, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
179.5 Lbs.
May 23, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
admin's Program
My Workout Program View My Full Workout Program
My Workout Program
This type of program has helped me the most:
http://www.bodybuilding.com/fun/hitworkout.htm
http://www.bodybuilding.com/fun/hitworkout.htm
My Nutrition Program View My Full Nutrition Program
admin has not added any program information.
My Supplement Program View My Full Supplement Program
admin has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
This article tells it all: http://www.bodybuilding.com/fun/topshal.htm
About admin
About Me:
We are sorry but the information requested is not currently available, please try again later.
Lifting Stats:
Members I Inspire:
DanielWheyStrong
Success in Bodybuilding as well as Business!
DarrenConroy
Bodybuilding.com breathes success!
Dummkopf
10k a day baby
dustinrd
Ive heard alot about Ryans legacy and I think its awesome how he has helped tons of people change thier lives with his company. Ryan has helped inspire me to make more of myself.
Latest Forum Posts
Sun Jan 03 11:18:20 PST 2010
Latest BodyBlog Entries
Mental Error #19 - Sensemaking. We Fell For It.
Posted in Training : Dec 31, 2010 1:52pm"We understand life backwards, but live it forwards." - Soren Aabye Kierkegaard (Danish philosopher and theologian, 1813-1855) "We don't like uncertainty. We have a need to understand and make sense of events. We refuse to accept the unknown. We therefore seek explanations for why things happen." - Seeking Wisdom, page 91. We see this all the time in the media. Experts can always look back at events and tell us why they think they happened and how it should have been obvious that the event was coming. The current financial meltdown is one example. Everybody's an expert. The...
Latest Bodybuilding.com Employee Newsletter Is Up!
Posted in Training : Dec 28, 2010 7:55pmCheck out it for more insights into the secret underground world at Bodybuilding.com HQ: http://www.bodybuilding.com/fun/newsletter.htm
The Bodybuilding.com Director Of Marketing Is RIPPED!
Posted in Training : Dec 28, 2010 7:55pmCheck him out!
[View Photo]
[View Photo] Check out his BodySpace at: http://bodyspace.bodybuilding.com/jwshumate/ When I asked him how it feels to be 50 years old and look like this, he just said:
[View Photo]
[View Photo]
[View Photo] Check out his BodySpace at: http://bodyspace.bodybuilding.com/jwshumate/ When I asked him how it feels to be 50 years old and look like this, he just said:
[View Photo]
Visitor Comments
Maritimer
Good morning. My dashboard is first showing items from seven days previous. I must then hit on "next" to get item from one day previous, and then hit on "previous" to see the items from today. Is there a way to correct that? Please excuse me if 'comment'ing here is the wrong place for this concern, and please pass this along to whomever may address that. Enjoy this Thursday.
May 17, 2012 3:49am
masterphil1973
about 6 grand I spent in a year with you guys and I can't get a straight answer and told not to be upset...Your customer service reps are out of touch with each other, no one knows how to handle a frustrated client except with terms like GOD BLESS and PLEASE BE RESPECTFUL. I'm a high value client who was basically left out to dry.
May 13, 2012 10:42pm
linda99
Hello!!!
My name is Linda I am tall ,good looking, perfect body figure I saw your profile bodyspace.bodybuilding.com and was delighted to contact you, I hope you will be the true loving, honest and caring that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my address lindaedwin94@hotmail.com so that i can be able to sent my pic and more about me.
Best Regard
Linda
May 9, 2012 9:49am
sruchti
I am not sure what led me to your page today but I read your body blog on Sensemaking and it really hit home. Very happy that I came across it! Great post.
Apr 24, 2012 6:06am
BloodType3R
Just wanted to say thanks for the valuable resources, thed community and, of course the store.
Mar 11, 2012 7:57pm
mbrianm
hello hey the ad on my page is covering some of the info blocks i cannot fill them out properly weight height i have to use my profile edit and not my body stat update thanks
Feb 7, 2012 12:14am
The Crush
One day won't hurt ya, but don't miss any more! I missed one last week and it drove me crazy. I'm on schedule now and already feeling my strength building. Love it! Doh... there's that 'love' word again. Hahaha!!!
Jan 12, 2012 9:52am
MMATroy3
I'm not sure if there are efforts going towards it but the SPAM blogs are ruining bodyspace, the body blogs use to be good for getting advice and helping others but now a real blog is knocked off seconds after its posted for SPAM. I truly hope it can be fixed.
Dec 28, 2011 8:43am
TheProgressiveOne
Hey man, I was speakin to furious Pete...I'm an up and comin lifter from Melbourne Australia...been doing little comps here and there..I was wondering if we could perhaps work on a sponsorship deal in the future...nothing major...but deepening on popularity of my eating vids etc...
Would love to hear from u mate
Hayden
Dec 19, 2011 2:12am
admin updated his weight from 180 Lbs. to 179.5 Lbs., a 0.5 Lb. loss in 2 days.