Member Since: Jan 5, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 1,432
Forum Posts: 29 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Today, 1:28pmLast Forum Post: Never Last Photo Upload : Aug 29, 2009 5:17amLast Profile Update: Jan 16, 2010 2:55pmLast Blog Post : Dec 8, 2008 1:38pm
adil104
Overall Goal: GAIN MASS,SPECIALLY ON CHEST AND ARMS..
Fit Status:
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Real Name: MOHAMMED ADIL PERVAIZ
Sex: Male
Age: 19
Location: KARACHI, SINDH, Pakistan
Occupation: STUDENT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I was TOOOO FAT AND I WAS THiNKING TO GET SHREDED THEN I STARTED BY GOING TO GYM BUT NOW I WANT TO BE A PRO BODYBUILDIER.
Why I Love It: becuase It teaches me how to work hard and make a good lifestyle and look good,that is why I like it very much I want to make it ma profession.
How I Stay Motivated: i stay motivated with my gym partners they all motivate me and ofcourse i visited bodybuilding.com since last semptember it also motivates me.
BB Accomplishments: Teen transformation of the week
http://www.teenbodybuilding.com/adel_pervaiz.htm
2ND PLACE IN MR.SINDH JUNIORS AND OPEN KARACHI CHAMPION 2009
Forum Signature:
Mar 26, 2009
Aug 10, 2009
I AM 139LBS
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): GAIN MASS,SPECIALLY ON CHEST AND ARMS..
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
adil104 does not have inspirational members yet.
adil104 has answered 12 of 67 total questions.
View all 12 of adil104's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
because it tastes great......
What tips would you give to others to help them stay motivated over the long-term?
JUST MOTIVATED BY SEEING THE PUMPING AND CHANGES OCCURING IN YOURSELF.
View all 12 of adil104's BodyAnswers »
Aug 20, 2009: OPEN KARACHI CHAMPIONSHIP - Placing: 1
Aug 14, 2009: MR.SINDH JUNIOR - Placing: 2
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Review: this product is good and gives nice pump and popp your veins during your workouts.its pump is...
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 1:28pm
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[ Leave adil104 a Comment
mrasheed [ View Profile ] Dec 25, 2009 2:57pm
jani bhai ki pic par na koi comments di na ratings not fair
mrasheed [ View Profile ] Dec 21, 2009 2:15am
cool body yaar
TJunha [ View Profile ] Sep 11, 2009 4:22am
alhamdulillah ! It's great to hear from you. Ramadan was great here. Add me bro in my profile here i have yahoo, msn and SKype ID try to replied me quickly.
Stay in tough, - Moslem -
leesaoco [ View Profile ] Aug 29, 2009 7:57am
hey brother thanks for the comment pic, u look amazing
eros64 [ View Profile ] Aug 20, 2009 10:20am
looking great .keep working hard
Dlauger [ View Profile ] Jun 24, 2009 2:06pm
doing good man, just trying to get my legs back after knee surgery!
timothious [ View Profile ] Jun 12, 2009 10:26pm
i m fine and doing really very hard this summer and what about you?
Dlauger [ View Profile ] Jun 12, 2009 7:13pm
Thanks for the comment and pic rating bro! Get huge!
timothious [ View Profile ] Jun 8, 2009 1:57am
hey bro looking nice and how you doing?
navyj87 [ View Profile ] Jan 1, 2009 11:06am
Hey great job!!! Having any words of wisdom for someone that is trying to do the same?
jflynn [ View Profile ] Dec 30, 2008 10:55pm
Great job man! your transformation is amazing
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