Member Since: May 6, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 30
Overall: 7,460
Forum Posts: 2716 BodyBlog Entries: 0Comments to Others: 56
Last Visit: Nov 4, 2009 12:50pmLast Forum Post : Oct 27, 2009 8:15amLast Photo Upload : Sep 6, 2007 1:52pmLast Profile Update: Aug 29, 2009 11:38amLast Blog Post : Aug 15, 2006 1:21am
adidamps2
Overall Goal: drop BF down to the 10-12% range
Fit Status:
adidamps2 has not entered a Fit Status.
Ask adidamps2 for an update.
Real Name:
Sex: Male
Age: 32
Location: United States
Occupation: full time dad and military person
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Vi Veri Veniversum Vivus Vici.
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): drop BF down to the 10-12% range
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
adidamps2 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 15, 2006 1:21am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
True-Protein Beef Portein Iso
Started: Jul 20, 2009
Reason: it's STEAK in a powder! duh!
True-Protein Milk protein Iso
Started: Jul 21, 2009
Reason: whey + casien & no carbs! win-win!
Started: Jul 21, 2009
Reason: Fats that act like carbs! perfect for a Keto diet!
HoneyVille Whole Egg dehydrated powder
read more »
This Member has not Reviewed any Supplements
User Title: cruisin' low
Number Of Posts: 2716 View All Posts
Posts Per Day: 1.31
Last Activity: Nov 4, 2009 12:50pm
Recent Threads:
Monday:
Bodyparts:
Hobbies:
spending time w/family and lifting heavy
Healthy Foods:
almonds and/or peanutbutter
Cheat Foods:
pizza (gods gift to mankind)
Workout Music:
Supplements:
[ Leave adidamps2 a Comment
Tinycalfs [ View Profile ] Aug 20, 2008 1:01pm
yeah that is me
what's up?
crazycelt [ View Profile ] Jan 21, 2008 7:15am
Hey Bud, Nice profile, great pics (especially the kids)! Best of luck in ALL your BB/fitness goals. Thanks for visiting my Bodyspace.
fyrfyter34 [ View Profile ] Nov 11, 2007 4:26pm
Thanks for the advice. I will take the dozen eggs a day, and steak part...an all american meal.
depratercm [ View Profile ] Nov 4, 2007 1:40am
Thought I would drop a HI to a fellow soldier and DAD!!! Only a couple months left here in Baghdad, til I get to be a Dad again. My son Turns 1 this months, little girl is 4. Later!
denkel70 [ View Profile ] Sep 10, 2007 2:37pm
I am starting to learn my way around this site. I got some pics on. You are one strong guy. Very motivating to see so many healthy people on here. Denise
mwanah [ View Profile ] Aug 30, 2007 1:18am
GO LOU!!
