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Membership Info
Member Since: May 27, 2008
BodyBlog Started: Sep 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 432
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 3:38pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 19, 2009 3:28pm
Last Blog Post: Sep 19, 2009 3:29pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 24
Stalking (?) : 5
Inspiring (?) : 0

adhali

Overall Goal:  I want to loose fat and gain muscle mass.

Fit Status:  adhali has not entered a Fit Status.  Ask adhali for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Colorado, United States
Occupation:
Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
When I first deployed over seas there was only so much I could do on my free time. The gym was my escape from work.
Why I Love It:
You only live once so I want to be in the best shape that I can be.
How I Stay Motivated:
Looking through bodybuilding magazines and friends who are into the iron game.
BB Accomplishments:
Seeing my body transform over the years.
Forum Signature:
Last Updated: Aug 11, 2008 11:59am

What adhali Is Up To:
Sep 19, 2009
adhali uploaded 2 new Progress Pictures
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2009
Back flexing This member has not uploaded an after progress picture yet.
Last Updated: Sep 19, 2009 3:25pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to loose fat and gain muscle mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 11, 2008 8:44pm

Members That Inspire adhali:
adhali does not have inspirational members yet.

BodyAnswers
adhali has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 11, 2008 8:44pm

Videos of adhali
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 8:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 8:44pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 19, 2009 3:29pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 11, 2008 8:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 27, 2008 1:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (29)









Last Updated: Aug 13, 2008 12:43pm

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