No, you can't join my team-its a wolfpack of one.

get my ass into gear for summer

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

increase cardio without loosing mass

Better The Best

to bench 300

gain as much lean muscle mass as i can!

my kids' superhero

In an Winter Rut....

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I want to lose about 15 lbs (currently 5'5", 145lb.) and add nice lean muscle. I'm just mostly interested in being more streamlined.

Weigh more, jiggle less!!