adge012 
"I want to Gain Muscle."
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adge012 has answered 3 of 67 Questions.
What is your cardio exercise plan?
On days that I lift I finish with 30 minutes of cardio. On my non lifting days I do an hour sometimes a bit more if I'm feeling energized.
How many days per week do you do cardio?
What is your favorite cardiovascular exercise? Why?
running, most related to what I do everyday and keeps the legs toned
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Supplements: Fat Burners |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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