Bodybuilding.com - adenz630's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

adenz630

"Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire.""

View adenz630's:
	Profile
	BodyBlog (6)
	Photos (17)
	Progress & Goals
	Workout Tracker
	BodyGroups (7) NEW!!

Contact adenz630:
Send Email
Send Private Message
	Report adenz630
	Leave Comment

adenz630's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 23, 2007	Sep 5, 2009

View All 34 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	125.4 lb (57.0 kg)	Change:	7.6 lb (3.5 kg)
	Current:	133.0 lb (60.5 kg)	Percent Change:	6.1 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 26, 2008	Nov 23, 2009	Nov 24, 2008	Goal Has Expired
125.4 lb (57.0 kg)	133.0 lb (60.5 kg)	123.0 lb (55.9 kg)	10.0 lb (4.5 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 12, 2009	133.0 lb (60.5 kg)	2.0 lb (0.9 kg)	1.5 %
Sep 7, 2009	131.0 lb (59.5 kg)	2.5 lb (1.1 kg)	1.9 %
Aug 8, 2009	128.5 lb (58.4 kg)	-1.2 lb (-0.5 kg)	-0.9 %
Jun 27, 2009	129.7 lb (59.0 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jun 21, 2009	130.7 lb (59.4 kg)	-0.5 lb (-0.2 kg)	-0.4 %

May 24, 2009	131.2 lb (59.6 kg)	-1.1 lb (-0.5 kg)	-0.8 %
May 23, 2009	132.3 lb (60.1 kg)	-0.9 lb (-0.4 kg)	-0.7 %
May 16, 2009	133.2 lb (60.5 kg)	0.7 lb (0.3 kg)	0.5 %
May 9, 2009	132.5 lb (60.2 kg)	1.2 lb (0.5 kg)	0.9 %
May 2, 2009	131.3 lb (59.7 kg)	-1.7 lb (-0.8 kg)	-1.3 %
Apr 25, 2009	133.0 lb (60.5 kg)	5.8 lb (2.6 kg)	4.6 %
Apr 11, 2009	127.2 lb (57.8 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Apr 4, 2009	127.6 lb (58.0 kg)	0.6 lb (0.3 kg)	0.5 %
Mar 28, 2009	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 21, 2009	127.0 lb (57.7 kg)	2.8 lb (1.3 kg)	2.3 %
Mar 1, 2009	124.2 lb (56.5 kg)	0.6 lb (0.3 kg)	0.5 %
Feb 21, 2009	123.6 lb (56.2 kg)	0.6 lb (0.3 kg)	0.5 %
Feb 7, 2009	123.0 lb (55.9 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Jan 31, 2009	124.5 lb (56.6 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Jan 25, 2009	125.0 lb (56.8 kg)	0.6 lb (0.3 kg)	0.5 %
Jan 17, 2009	124.4 lb (56.5 kg)	0.4 lb (0.2 kg)	0.3 %
Jan 10, 2009	124.0 lb (56.4 kg)	1.0 lb (0.5 kg)	0.8 %
Jan 4, 2009	123.0 lb (55.9 kg)	1.0 lb (0.5 kg)	0.8 %
Dec 29, 2008	122.0 lb (55.5 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Dec 20, 2008	122.2 lb (55.5 kg)	0.4 lb (0.2 kg)	0.3 %
Dec 13, 2008	121.8 lb (55.4 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Dec 6, 2008	122.8 lb (55.8 kg)	0.6 lb (0.3 kg)	0.5 %
Nov 30, 2008	122.2 lb (55.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Nov 22, 2008	122.8 lb (55.8 kg)	-0.7 lb (-0.3 kg)	-0.6 %
Nov 16, 2008	123.5 lb (56.1 kg)	-1.3 lb (-0.6 kg)	-1.0 %
Nov 12, 2008	124.8 lb (56.7 kg)	0.1 lb (0.0 kg)	0.1 %
Nov 11, 2008	124.7 lb (56.7 kg)	1.5 lb (0.7 kg)	1.2 %
Nov 8, 2008	123.2 lb (56.0 kg)	-0.8 lb (-0.4 kg)	-0.6 %
Nov 7, 2008	124.0 lb (56.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 2, 2008	124.0 lb (56.4 kg)	-0.5 lb (-0.2 kg)	-0.4 %
Oct 31, 2008	124.5 lb (56.6 kg)	-0.9 lb (-0.4 kg)	-0.7 %
Oct 26, 2008	125.4 lb (57.0 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	17.0 %	Change:	0.0 %
	Current:	17.0 %	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 26, 2008	Nov 23, 2009	Dec 31, 2008	Goal Has Expired
17.0 %	17.0 %	14.0 %	3.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 12, 2009	17.0 %	-0.2 %	-1.2 %
Sep 7, 2009	17.2 %	0.2 %	1.2 %
Aug 8, 2009	17.0 %	-0.5 %	-2.9 %
May 2, 2009	17.5 %	0.3 %	1.7 %
Apr 25, 2009	17.2 %	0.2 %	1.2 %

Apr 4, 2009	17.0 %	0.0 %	0.0 %
Mar 28, 2009	17.0 %	1.2 %	7.6 %
Mar 1, 2009	15.8 %	0.1 %	0.6 %
Feb 21, 2009	15.7 %	0.2 %	1.3 %
Feb 7, 2009	15.5 %	0.0 %	0.0 %
Jan 31, 2009	15.5 %	0.0 %	0.0 %
Jan 25, 2009	15.5 %	0.0 %	0.0 %
Jan 17, 2009	15.5 %	0.0 %	0.0 %
Jan 10, 2009	15.5 %	0.0 %	0.0 %
Jan 4, 2009	15.5 %	0.0 %	0.0 %
Dec 29, 2008	15.5 %	0.1 %	0.6 %
Dec 20, 2008	15.4 %	0.0 %	0.0 %
Dec 13, 2008	15.4 %	-0.2 %	-1.3 %
Dec 6, 2008	15.6 %	-0.1 %	-0.6 %
Nov 30, 2008	15.7 %	0.0 %	0.0 %
Nov 22, 2008	15.7 %	-0.1 %	-0.6 %
Nov 16, 2008	15.8 %	0.0 %	0.0 %
Nov 12, 2008	15.8 %	-0.5 %	-3.1 %
Nov 11, 2008	16.3 %	0.0 %	0.0 %
Nov 8, 2008	16.3 %	0.0 %	0.0 %
Nov 7, 2008	16.3 %	-0.2 %	-1.2 %
Nov 2, 2008	16.5 %	0.0 %	0.0 %
Oct 31, 2008	16.5 %	-0.5 %	-2.9 %
Oct 26, 2008	17.0 %

Show Full History (29 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	30.0" (76.2 cm)	Change:	0.0" (0.0 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 8, 2009	30.0" (76.2 cm)	0.3" (0.6 cm)	0.8 %
Mar 1, 2009	29.8" (75.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 21, 2009	29.8" (75.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 7, 2009	29.8" (75.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 31, 2009	29.8" (75.6 cm)	-0.3" (-0.6 cm)	-0.8 %

Show Full History (21 Entries)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Aug 8, 2009	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	0.5" (1.3 cm)
	Current:	33.5" (85.1 cm)	Percent Change:	1.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 8, 2009	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Mar 1, 2009	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 21, 2009	33.0" (83.8 cm)	0.3" (0.6 cm)	0.8 %
Feb 7, 2009	32.8" (83.2 cm)	-0.8" (-1.9 cm)	-2.2 %
Jan 31, 2009	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (21 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	0.8" (1.9 cm)
	Current:	25.8" (65.4 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 8, 2009	25.8" (65.4 cm)	1.1" (2.7 cm)	4.3 %
Mar 1, 2009	24.7" (62.7 cm)	0.2" (0.5 cm)	0.8 %
Feb 21, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Feb 7, 2009	25.0" (63.5 cm)	-0.3" (-0.8 cm)	-1.2 %
Jan 31, 2009	25.3" (64.3 cm)	-0.7" (-1.8 cm)	-2.7 %

Show Full History (21 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	0.5" (1.3 cm)
	Current:	21.5" (54.6 cm)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Aug 8, 2009	21.5" (54.6 cm)	0.5" (1.3 cm)	2.4 %
Jan 31, 2009	21.0" (53.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Aug 8, 2009	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 12, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Sep 7, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Aug 8, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 9, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
May 2, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %

Apr 25, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Apr 4, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 28, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 21, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Mar 1, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 21, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Feb 7, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 31, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 25, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 17, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 10, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 4, 2009	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 20, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 13, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Dec 6, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 22, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 12, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 11, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 8, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 7, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Nov 2, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 31, 2008	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2008	5'3.0" (1.6 m)

Show Full History (32 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

Member Login

Preview

Click here to close