Last Visit: Yesterday, 7:05am Last Forum Post:Never Last Photo Upload: Jun 13, 2009 9:50pm Last Profile Update: Jul 2, 2009 7:29am Last Blog Post: Jun 5, 2009 7:38am
Overall Goal: “There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.” *Team JPFIT* 17 WEEKS OUT
Fit Status:
Stair stepperrr
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ashli
Sex:
Female
Age:
22
Location:
United States
Occupation:
Food Science & Human Nutrition Major concentration in Dietetics, Minoring in Exercise Science, in the process of becoming an ACE certified trainer, and a GNC employee
Personal Website:
Gym:
Campus Gym, home
Gym Location:
When I Started:
Apr, 2008
How I Started:
I have always been active with sports and lifting. It has not been until this past year that I have really gotten a tight grip on my diet and routine.
Why I Love It:
I love the adrenaline rush after a good sweat and the way I feel when I know I'm doing my absolute best. Oh, and not having a muffin top ;)
How I Stay Motivated:
Seeing the results of my hard work, success stories of others, and support from my man.
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.”
Active about 4 days a week with mild lifting and and running 2 miles on workout days. Diet was TERRIBLE, drank beer pretty much every other day. 138 lbs. Body fat around 24 - 25% i would guess. SICKKK
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.” *Team JPFIT* 17 WEEKS OUT
How has bodybuilding and fitness helped or hurt your relationship?
We've really grown together in a lot of different ways because of this lifestyle. We've defined who we are, what we believe in, and set goals big and small. Bodybuilding and fitness are healthy way to bring challenge, push each other and support one another.. and the lifestyle alone is assurance that you'll be able to keep each others company for a long, long time. :)We've really grown together in a lot of different ways because of this lifestyle. We've defined who we are, what we believe in, and set goals big and small. Bodybuilding and fitness are healthy way to...more
Sooo I didnt exactly keep up with the Keto Journal. BUT, I actually only did it for a week and a half. My second week of keto in was finals week, I was studying for my microbiology final and felt like I had no brain. So I said SCREW THIS and ate a wheat bagel :) Loved it.
The New pic looks great, compared to your first pic, you have done some drastic changing. Good on ya. Good luck on your show. I am posting my pics tonight.
Haven't checked out your progress in awhile but I was blown away from what I saw. An amazing lean bulk you did in 5 months. I'm very anxious to see how you transform in the new 16 weeks. Great up the great work!
I love your goal statement, so true!:) I also love your determination and progress thus far.... the best is yet to come:) Keep charging forward, but dont forget to look back every once and awhile to appreciate where you have been. Thanks for the add, honored.
