Last Visit: Nov 3, 2009 5:42am Last Forum Post:Never Last Photo Upload: Jun 13, 2009 9:50pm Last Profile Update: Oct 17, 2009 5:26am Last Blog Post: Jul 20, 2009 10:06am
Overall Goal: “There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.” *Team JPFIT*
Fit Status:
Working on being proud of the process...
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Ashli
Sex:
Female
Age:
22
Location:
United States
Occupation:
Food Science & Human Nutrition Major concentration in Dietetics, Minoring in Exercise Science, in the process of becoming an ACE certified trainer, and a GNC employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
I have always been active with sports and lifting. It has not been until this past year that I have really gotten a tight grip on my diet and routine.
Why I Love It:
I love the adrenaline rush after a good sweat and the way I feel when I know I'm doing my absolute best. Oh, and not having a muffin top ;)
How I Stay Motivated:
Seeing the results of my hard work, success stories of others, and support from my man.
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.”
Active about 4 days a week with mild lifting and and running 2 miles on workout days. Diet was TERRIBLE, drank beer pretty much every other day. 138 lbs. Body fat around 24 - 25% i would guess. SICKKK
About a month later. Show was canceled so not on prep diet but still keeping the lean foods. Like how my workouts are going with the increased carbs/decreased cardio. At 131 here.
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.” *Team JPFIT*
How has bodybuilding and fitness helped or hurt your relationship?
We've really grown together in a lot of different ways because of this lifestyle. We've defined who we are, what we believe in, and set goals big and small. Bodybuilding and fitness are healthy way to bring challenge, push each other and support one another.. and the lifestyle alone is assurance that you'll be able to keep each others company for a long, long time. :)We've really grown together in a lot of different ways because of this lifestyle. We've defined who we are, what we believe in, and set goals big and small. Bodybuilding and fitness are healthy way to...more
Sometimes I think.. why can't I just be happy with myself the way I am? Why do I have to feel like I'm not good enough or need to try harder because I'm just not where I want to be yet??
That is so ridiculous though. I need to change my mentality, but it's hard to do. I need to focus on...
awesome progress pics hun! wow... good work!
COME SEE ME ON MUSCLE BOOK AND I'M IN TEH BEST BODY COMPETITION... WOULD U VOTE FOR ME? JENNIFER P ON THERE ;)
COME VOTE FOR ME HUN -- ON THIS AWESOME NEW SITE...
http://www.muscle-book.com/A nth69/polls/9/
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
That sucks that your show was cancelled! I think that you should do the Maine Event! It would be a great first show for you to get your feet wet and I think you'd do very well. You still have about 5 weeks before the show so you still have time to prep! Give it some thought!
