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Fit Status /// View History
salmon and tilapia and asparagus- oh my! ;)
May 25, 2012 0:54am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2008
HOW I STARTED:
I have always been active with sports and lifting. In 2008 I got a tight grip on my diet and routine.
WHY I LOVE IT:
I love the adrenaline rush after a good sweat and the way I feel when I know I'm doing my absolute best. Oh, and not having a muffin top ;)
adenz630's Progress & Goals
Progress Photos
Lbs.
2008-10-26, 2008-10-26, 2008-10-31, 2008-11-02, 2008-11-07, 2008-11-08, 2008-11-11, 2008-11-12, 2008-11-16, 2008-11-22, 2008-11-30, 2008-12-06, 2008-12-13, 2008-12-20, 2008-12-29, 2009-01-04, 2009-01-10, 2009-01-17, 2009-01-25, 2009-01-31, 2009-02-07, 2009-02-21, 2009-03-01, 2009-03-21, 2009-03-28, 2009-04-04, 2009-04-11, 2009-04-25, 2009-05-02, 2009-05-09, 2009-05-16, 2009-05-23, 2009-05-24, 2009-06-21, 2009-06-27, 2009-08-08, 2009-09-07, 2009-09-12, 2010-01-11, 2010-01-22, 2010-01-27, 2010-01-29, 2010-01-31, 2010-02-19, 2010-03-20, 2010-03-27, 2010-04-03, 2010-06-19, 2010-06-26, 2010-07-09, 2010-07-13, 2010-07-16, 2010-07-18, 2010-07-20, 2010-07-21, 2010-07-23, 2010-08-18, 2010-09-11, 2010-12-04, 2011-01-19, 2011-02-08, 2011-03-04
125.4, 125.4, 124.5, 124.0, 124.0, 123.2, 124.7, 124.8, 123.5, 122.8, 122.2, 122.8, 121.8, 122.2, 122.0, 123.0, 124.0, 124.4, 125.0, 124.5, 123.0, 123.6, 124.2, 127.0, 127.0, 127.6, 127.2, 133.0, 131.3, 132.5, 133.2, 132.3, 131.2, 130.7, 129.7, 128.5, 131.0, 133.0, 138.1, 136.0, 135.0, 133.8, 133.0, 132.4, 131.6, 130.4, 130.0, 128.0, 126.0, 124.0, 122.0, 121.0, 120.8, 119.4, 119.0, 118.0, 133.0, 140.0, 137.0, 135.5, 134.5, 134.0
2008-11-24
123 Lbs.
TIME UNTIL GOAL:
Expired
Start:
125.4 Lbs.
Goal:
123 Lbs.
Nov 24, 2008
%
2008-10-26, 2008-10-26, 2008-10-31, 2008-11-02, 2008-11-07, 2008-11-08, 2008-11-11, 2008-11-12, 2008-11-16, 2008-11-22, 2008-11-30, 2008-12-06, 2008-12-13, 2008-12-20, 2008-12-29, 2009-01-04, 2009-01-10, 2009-01-17, 2009-01-25, 2009-01-31, 2009-02-07, 2009-02-21, 2009-03-01, 2009-03-28, 2009-04-04, 2009-04-25, 2009-05-02, 2009-08-08, 2009-09-07, 2009-09-12, 2010-01-11, 2010-01-29, 2010-02-17, 2010-03-21, 2010-06-19, 2010-06-26, 2010-07-02, 2010-07-13, 2010-07-16, 2010-07-20, 2010-07-21, 2010-08-18, 2011-01-19, 2011-02-08, 2011-03-04
17.0, 17.0, 16.5, 16.5, 16.3, 16.3, 16.3, 15.8, 15.8, 15.7, 15.7, 15.6, 15.4, 15.4, 15.5, 15.5, 15.5, 15.5, 15.5, 15.5, 15.5, 15.7, 15.8, 17.0, 17.0, 17.2, 17.5, 17.0, 17.2, 17.0, 18.9, 18.7, 17.9, 16.8, 13.0, 12.4, 11.9, 11.4, 11.2, 10.1, 9.9, 14.5, 20.0, 15.0, 13.5
2008-12-31
14 %
TIME UNTIL GOAL:
Expired
Start:
17%
Goal:
14%
Dec 31, 2008
Lbs.
2008-10-26, 2008-10-31, 2008-11-02, 2008-11-07, 2008-11-08, 2008-11-11, 2008-11-12, 2008-11-16, 2008-11-22, 2008-11-30, 2008-12-06, 2008-12-13, 2008-12-20, 2008-12-29, 2009-01-04, 2009-01-10, 2009-01-17, 2009-01-25, 2009-01-31, 2009-02-07, 2009-02-21, 2009-03-01, 2009-03-21, 2009-03-28, 2009-04-04, 2009-04-11, 2009-04-25, 2009-05-02, 2009-05-09, 2009-08-08, 2009-09-07, 2009-09-12, 2010-01-11, 2010-01-22, 2010-01-27, 2010-01-29, 2010-01-31, 2010-03-20, 2010-04-03, 2010-06-19, 2010-06-26, 2010-07-09, 2010-07-13, 2010-07-16, 2010-07-18, 2010-07-20, 2010-07-21, 2010-07-23, 2010-08-18, 2011-01-19, 2011-02-08, 2011-03-04
104.1, 104.0, 103.5, 103.8, 103.1, 104.4, 105.1, 104.0, 103.5, 103.0, 103.6, 103.0, 103.4, 103.1, 103.9, 104.8, 105.1, 105.6, 105.2, 103.9, 104.2, 104.6, 105.4, 105.4, 105.9, 105.6, 110.1, 108.3, 109.3, 106.7, 108.5, 110.4, 112.0, 110.6, 109.8, 108.8, 108.1, 109.5, 108.2, 111.4, 110.4, 109.9, 108.1, 107.4, 107.3, 107.3, 107.2, 106.3, 113.7, 108.4, 114.3, 115.9
Current LBM:
115.9 Lbs.
Mar 04, 2011
adenz630's Program
My Workout Program View My Full Workout Program
adenz630 has not added any program information.
My Nutrition Program View My Full Nutrition Program
adenz630 has not added any program information.
My Supplement Program View My Full Supplement Program
adenz630 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the results of my hard work, success stories of others, and support from my man.
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.”
“There is a difference between interest and commitment. Interest is doing something when circumstance permits. Commitment means you accept no excuses, only results.”
About adenz630
About Me:
My Favorites:
Fitness Books
Power Eating
Body Parts
Abdominals
Contest History:
Jay Cutler Classic
May 10, 2011
Organization: NPC
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: 9
Location: Massachusetts, United States
Level: Amateur Type: Figure Place: 9
Europa Hartford CT
Jul 24, 2010
Organization: NPC
Location: Connecticut, United States
Level: Amateur Type: Figure Place: 6
Location: Connecticut, United States
Level: Amateur Type: Figure Place: 6
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
Mcotnoir
hard working and extremely dedicated.
melstejskal
Her body structure is similar to mine which shows it is possible for me to get into amazing shape. She does it right through eating clean and working hard. I hope to look like her when I reach my goal!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Time to Build
Posted in Training : Dec 28, 2010 5:16pmSo it's been about a week since my first show and overall I feel really good about my placing and where I'm at now (mentally). I was the youngest competitor there and I'm confident in my abilities to make phenomenal gains this off-season. The ladies at the NPC Hartford Europa, for the most part, were inspiring and motivating. They had been training and competing for years and their muscle maturity is definitely something I aspire to have. Overall, it was an incredible experience, I took a lot away and I'm excited to bring a new and improved me to the stage in 2011. My goals for the off-season:...
Empowered
Posted in Training : Dec 28, 2010 5:16pm"You are the right person, this is the right time, you've paid your dues, you're thinking the right thoughts, you're doing the right things, and this very moment, you are exactly where you're supposed to be... poised for the happiest time of your life." - The Universe This is what I needed to see this morning. A few weeks ago, I signed up for these daily e-mails from something called TUT-Notes from the Universe. In simplest terms, they are a lot like daily affirmations waiting in your in-box. I really connected with this message this morning. For over 9 weeks I've been preparing myse...
HeadCase
Posted in Training : Dec 28, 2010 5:16pmI can safely say that with the checklist of daily "need-to's" that pile up.. blogging just isn't one of them. BUT, I would actually like to try and make a conscious effort now. I have a lot of thoughts circulating and I'm sure some clarity would come from putting them in front of me. Something that has been eating away at me is a comment I got from an individual at a BBQ this past weekend. It was along the lines of, "Why not just have fun and eat what you want? We're all going to die anyway." After initially trying to take a nutritional/health standpoint with my response, I...
Visitor Comments
Leave a Comment
M-Train
Damn I miss catching up with that tight sexy gorgeous face body!! you well??
Oct 22, 2011 1:40am
d_p_pank
Just wondering how the work is coming along and if your new game plan is making you all ripped. Hope life and work and training all are in balance.
Jun 25, 2011 1:20am
WaynesWorld
How's it going sweetie. I'm trying to catch up with some peeps i hadn't talked to in a while. Looking good still. Keep pushing hard!
May 22, 2011 1:31pm
yoshi08
gud morning hun how u been was new with u how your tranie going in the gym:)
Mar 14, 2011 6:20am
d_p_pank
Getting there with the latest progress. Way to make the prep go with life and not run life.
Feb 17, 2011 7:34pm
redInkunzi
Abs are looking sweet in your latest progress pics. Keep up the hard work.
Feb 7, 2011 11:25am
WaynesWorld
Talk about a sight for sore eyes. You have really gotten nice and tight since I last saw you. So how is 2011 shaping up for you Ashli?
Jan 20, 2011 10:56am
