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What adem1 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

adem1's Last 30 Items:

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Dec 19, 2009
adem1 uploaded 3 new Photo Gallery Pictures
Sep 13, 2009
adem1 uploaded a new Progress Picture
adem1 uploaded 6 new Photo Gallery Pictures
Jul 26, 2009
adem1 changed Overall Goal: "To be big and ripped."
Jul 19, 2009
adem1 changed Overall Goal: "To be big and ripped."
adem1 updated Fit Status "I'm ready to start growing again"
Jul 18, 2009
adem1 changed Weight from 135.3 lbs. to 147.7 lbs., a 12.4 lb. gain in 32 days
Jun 16, 2009
adem1 changed Weight from 143.3 lbs. to 135.3 lbs., a 8 lb. loss in 60 days
May 12, 2009
adem1 changed Overall Goal: "To be big and ripped."
May 9, 2009
adem1 added a new personal video, "18 years old natural bodybuilder"
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