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addingmass
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jun 1, 2007 Jul 3, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 202.0 lb (91.8 kg) Percent Change: -12.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 2, 2008 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
Jun 29, 2008 210.0 lb (95.5 kg) -22.0 lb (-10.0 kg) -9.5 %
Nov 22, 2007 232.0 lb (105.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -2.0 %
Current: 10.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 2, 2008 10.0 % -2.0 % -16.7 %
Jun 29, 2008 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 29, 2008 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Nov 22, 2007 46.0" (116.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.8" (-1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 29, 2008 16.3" (41.3 cm) -0.8" (-1.9 cm) -4.4 %
Nov 22, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 29, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Nov 22, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 29, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Nov 22, 2007 16.5" (41.9 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2007 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 2, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 29, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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