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To:
Mamaof2
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From:
addictAM
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Nov 19, 2009 2:17pm
oh wow!! I hope u had a great time!! Well...I've been nursing my foot still. ugh..been pushing myself but the pain finally became something I could no longer ignore so I went to the Dr Monday, get my MRI tomorrow, results next Wed. He thinks it's a stress fracture :( I can't imagine being benched girl, my husband is gonna have to duct tape me to the wall...OMG!!!
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To:
Mamaof2
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From:
addictAM
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Nov 11, 2009 1:07pm
how goes it girl??
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To:
rbkhcky62706
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From:
addictAM
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Nov 10, 2009 1:46pm
thanks...right back to ya!
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To:
FBBlover
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From:
addictAM
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Nov 10, 2009 1:46pm
thanks for the nice comment..
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To:
scorpion42
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From:
addictAM
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Nov 10, 2009 1:44pm
thank u for the nice compliment!! You can do it, believing is the FIRST and most important step. U look great girl, I think u don't have very far to go!!! keep it up....u inspire me as well! Thanks!
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To:
jennyj242
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From:
addictAM
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Nov 4, 2009 3:35pm
thank you for the profile comment and sorry I'm replying back so late...I hope training is still going strong for you, looking good girl :)
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To:
Mamaof2
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From:
addictAM
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Aug 13, 2009 1:24pm
thanks for the sweet comment btw...girl ur right there @ it :)
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To:
Mamaof2
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From:
addictAM
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Aug 13, 2009 1:22pm
the protein bar that i eat, it's the perfect am starter for me. Not too much and not too little. I can eat that and still wkout within 45 mins...no shakes or anything for me, sticks too long! U have something before bed after hard wkouts? I drink a protein shake, brush my teeth, then hit the sack!
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To:
Mamaof2
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From:
addictAM
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Aug 12, 2009 4:41pm
that's great!! I LOVE spin!! Yes, I eat my protein bar as soon as I roll out of bed and it's usually about an hour and half before I start my cardio....I have to b wise on my supper choices b/c that's my main energy source for AM cardio!
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To:
Mamaof2
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From:
addictAM
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Aug 12, 2009 10:55am
girl, u r lookin sooo great!! Haven't been on in a while and I see u have sum pics i have never seen...keep up the hard work, it is really paying off :) Hope u and the fam r doing well.
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To:
KLTexas
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From:
addictAM
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Aug 12, 2009 10:49am
girl...how TEXAS?? foot? Haven't said hello in a while...what's new?
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To:
ashleyannbarker
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From:
addictAM
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Aug 12, 2009 10:33am
lol..thanks for the comment chick! Oh u can do it! The BEST advice I ever took on the bum was adding deads(atleast 60 to 80 lbs), if u get the form right u even get the lower abs...very satisfied w/ results. I do lots of sprinting too?
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To:
KLTexas
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From:
addictAM
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Jun 18, 2009 11:24am
hey girl! we travel a little but not as much as I would like. It is SUPER motivating when u are planning for a trip ;)) So, guess what...got conned into a swimsuit contest, never done one...gotta beat the 20 smthg's hotties...lol..can u say wine? Busting my lower chops this week and next girl!
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To:
dan4fitness
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From:
addictAM
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Jun 11, 2009 1:06pm
thanks for the pic rating Dan...hope things are going great for ya?!
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To:
fitmat
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From:
addictAM
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Jun 11, 2009 12:57pm
hey, how goes it?
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To:
KLTexas
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From:
addictAM
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Jun 11, 2009 12:56pm
awesome news about your foot!! The marathon is in Sept, VA Beach again...got a PR I'm looking forward to smokin ;)...give it my best anyway!
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To:
KLTexas
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From:
addictAM
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Jun 10, 2009 9:41am
hey!!! Computer been down girl, time for a new one I think?! How u doing? Your foot? Mine is better, started my official marathon training last week, despite everything...so far so good?!
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To:
KLTexas
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From:
addictAM
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May 22, 2009 5:30pm
I will!! Can't believe he is open on Memorial Day?!! Didn't realize until they called to remind me today?! Atleast its in the AM! hahaha..girl...if I have to wear it any longer I'm gonna go ALLLL out, might as well..lol..haha
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To:
fitmat
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From:
addictAM
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May 22, 2009 5:28pm
LA all the way!! hahaha. U too, have a safe weekend!
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To:
addictpm
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From:
addictAM
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May 22, 2009 2:26pm
and what's up w/ your other friend..hmm?
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