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add46.88
4%
bf
198 Lbs.
wt
5'11"
ht
BodySpace Member
add4688

Reputation:

Member Since: May 13, 2007

Last Visit: Sep 11, 2014

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INSPIRED BY

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  • REAL NAMEADAM CHARLTON
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSTATE / PROVINCE, GB
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LIVE HEALTHIER

"Here to inspire others and to keep challenging myself!I have a passion for keeping fit and want to share my progress with others:) You can also follow me on INSTAGRAM http://instagram.com/adam400m/"

Current Body Composition

Current Weight

198Lbs.

Current Body Fat

4%
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Lean Body Mass

190.1Lbs.

Body Fat

7.9Lbs.
Weight & Body Fat Goals
No Goal Set

add46.88 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

My leg progress

Thu Nov 24 04:53:34 MST 2011
Forum: Post Your Pictures
Replies: 9 | Views: 3,565

Advice for natural guy!

Tue Nov 22 07:26:55 MST 2011
Forum: Contest Preparation
Replies: 25 | Views: 4,378

amazon wishlist...

Tue Oct 28 13:54:15 MDT 2008
Forum: Misc.
Replies: 1 | Views: 1,253
Latest Blog Entries

Adam Charlton has not created any blog entries.

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