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Thu Nov 24 03:53:34 PST 2011
Fit Status /// View History
FACEBOOK FANPAGE:http://www.facebook.com/?ref=logo#!/adam400m
May 25, 2012 0:54am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
add46.88's Progress & Goals
Lbs.
2011-11-21, 2011-12-10, 2011-12-11
205.0, 210.0, 215.0
TIME UNTIL GOAL:
No Goal
Start:
205 Lbs.
Goal:
No Goal Weight
%
2008-05-17, 2011-01-21, 2011-11-21, 2011-12-10
2.5, 6.0, 4.0, 4.0
TIME UNTIL GOAL:
No Goal
Start:
2.5%
Goal:
No Body Fat Goal
Lbs.
2011-11-21, 2011-12-10, 2011-12-11
196.8, 201.6, 206.4
Current LBM:
206.4 Lbs.
Dec 11, 2011
this member has not entered weight or body fat
this member has not entered weight or body fat goal
add46.88's Program
My Workout Program View My Full Workout Program
add46.88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
add46.88 has not added any program information.
My Supplement Program View My Full Supplement Program
add46.88 has not added any program information.
My Motivation Program View My Full Motivation Program
add46.88 has not added any program information.
About add46.88
About Me:
My Favorites:
Workout Music
2 pac & anything mixed by DJ Vlad
Body Parts
Quadriceps
Abdominals
Lifting Stats:
Members I Inspire:
alramsay
superb definition
amaral5
The build that I find would be perfect for me to look like.
Ammunition
The dude is crazy-stacked.
Latest Forum Posts
Tue Nov 22 06:26:55 PST 2011
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
linda99
Hello!!!
My name is Linda I am tall ,good looking, perfect body figure I saw your profile bodyspace.bodybuilding.com and was delighted to contact you, I hope you will be the true loving, honest and caring that I have been looking 4, And I have something special to tell you about me, So please contact me directly through my address lindaedwin94@hotmail.com so that i can be able to sent my pic and more about me.
Best Regard
Linda
May 9, 2012 9:59am
TrimNurseDude
So when are we going to see your workout and nutrition programs? People want to know how they can look like a stud!
Apr 7, 2012 6:25am
Burley
Adam,
You inspire and motivate me to work hard to reach my GOALS!
Thank you for the good example.
Apr 5, 2012 12:50am
goodbless
Greetings To You
My name is blessing I gone through your
profile and it is quite interesting
to me, so you can contact me with my
private email Here (blessingapia22@yahoo.in)
I will give you my pictures from there and
tell you more about myself. so write me with
(blessingapia22@yahoo.in)
From blessing
Apr 1, 2012 1:51am
thesuperstud001
Just added you as inspirational. I would like to follow your progress. I have searched through your photo gallery and all I can say is AMAZING!
Mar 28, 2012 2:16pm
royboy01
Just checking in with my inspiration! When is your next photo shoot? Looking much bigger than you did a year ago.
Mar 23, 2012 8:38am
saikmsm
it is because of people like yourself that the fire inside me keeps burning for more , thanks for inspiring me
Mar 12, 2012 11:49am
legocy
Rob Riches used to be my biggest inspiration and my role model. Until I saw your profile. Your physique is UNREAL!! Inspiration to us all. How old are you??
Mar 11, 2012 9:16am
theusmike
Hey man, that drawing of JLo is pretty "Sick". You should post some more.
Mar 6, 2012 8:08am
