Member Since: May 13, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 59
Last 7 Days: 460
Overall: 75,796
Forum Posts: 86 BodyBlog Entries: 0Comments to Others: 58
Last Visit: Today, 12:56pmLast Forum Post : Dec 16, 2008 2:45pmLast Photo Upload : Jan 23, 2009 1:31pmLast Profile Update: Today, 11:39amLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1072
add46.88
Overall Goal: get more ripped and athletic!!!!
Fit Status:
add46.88 has not entered a Fit Status.
Ask add46.88 for an update.
Real Name:
Sex: Male
Age: 25
Location: Greece
Occupation:
Personal Website:
Gym: return gym(cyprus), rec centre gym(uk) RAF camp gy
Gym Location:
When I Started:
How I Started: Well i did track & field as a junior,was fastest u20 400m runner in 2004.Won all my national titles and got silver medal at european champs.Last year i got injured which has put my running on hold.
Why I Love It: Keeping myself in shape and feeling great.Love to push myself to the limits and to see the results.Plus it gets the ladies attention lol
How I Stay Motivated: MENS HEALTH front cover comp!-persue my fitness modeling further.
BB Accomplishments: Last year i was sports winner in the Maximuscle catalogue.As of the 17th november 2007 I'm sponsered by LA Muscle!I'M now signed with an agency!!!!!
Forum Signature:
Jun 14, 2007 Feb 22, 2008
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): get more ripped and athletic!!!!
Goal (Long): Main goal is to become a pro fitness model and to compete in bodybuilding competions.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
add46.88 does not have inspirational members yet.
junior 400m
Played: 2,639 Description: junior 400 race,won my heat and the sfinal:)
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 10, 2008
Reason: good quality protein:)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 86 View All Posts
Posts Per Day: 0.11
Last Activity: Today, 12:56pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
I also like to draw when im in a chilled mood.If you wanna see my work i'll email it to you!.
Magazines:
Healthy Foods:
Tuna and anything plain and boring!!!!
Cheat Foods:
PEANUT BUTTER!!!!!
CHOC MUFFIN!!!!!
Workout Music:
2 pac & anything mixed by DJ Vlad
Supplements:
[ Leave add46.88 a Comment
JerryAB [ View Profile ] Jun 30, 2009 1:51pm
Hey Bro, Look Ripped! thx for the add. How are you been? Is training going well?
lanxxelot [ View Profile ] Jun 30, 2009 1:59am
Hey um...what kind of jeans are you wearing in your main picture? Those are slammin'! Sorry to bother you with my silly question by the way :s
lanxxelot [ View Profile ] Jun 29, 2009 7:00pm
Um..whoah
Ferus [ View Profile ] Jun 29, 2009 6:41am
Awesome physique - One of the best I've seen.. Which workout program do you do to add muscle mass?
voicefulmarlin [ View Profile ] Jun 28, 2009 9:12am
Thank you for the add on mate, your a great inspiration. Keep fit.
cheers
mytemple [ View Profile ] Jun 26, 2009 2:03pm
you are perfection may massive brother. thanks for the modivation!! GREAT NEW AVI MATE!!! MORE PICS???
skikyle [ View Profile ] Jun 26, 2009 12:10pm
Totally ripped!
KnowstheSky [ View Profile ] Jun 24, 2009 4:07pm
Always dig seeing your new flexing vids on YouTube! Awesome bro!
workofart [ View Profile ] Jun 24, 2009 3:32pm
Truly one of the most ripped and muscular men on this bodyspace,keep inspiring
myboysrock3 [ View Profile ] Jun 12, 2009 4:08pm
i don't know how you do it, brother. that is one wicked wicked shredded avi pic. shames me right back to the gym, man. keep leading the way brother.
srn104anto [ View Profile ] Jun 12, 2009 5:32am
wow best shreded body in bb.. U look amazing mate. Congratulations!
youngherc [ View Profile ] Jun 4, 2009 10:14am
Shredded...
duncanrussell [ View Profile ] Jun 1, 2009 3:33pm
you are seriousley ripped man! phenominal condition!
JerryAB [ View Profile ] May 24, 2009 10:48am
Hey Bro. How are you been? Is training going well?
elinor25 [ View Profile ] May 22, 2009 4:19pm
im ok ty for asking...how things at you? hope everything is ok...have fun
socalbeachjock [ View Profile ] May 21, 2009 1:56pm
hey man hows training going?
WaynesWorld [ View Profile ] May 19, 2009 12:43pm
Abs are looking sick bro. Training going well?
eros64 [ View Profile ] May 18, 2009 11:48pm
how's your workout going? take care
crocemuscle [ View Profile ] May 17, 2009 5:59pm
you have an incredibly ripped body mate..keep it up looks great...
cawiau [ View Profile ] May 14, 2009 4:29am
Really liking the avi...just shredded! How are you going to get more ripped? I thought you reached the limit! Keep kicking ass and looking your best!
