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Membership Info

Member Since: Mar 30, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,504

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : adbush30 10

Activity

Last Visit: Jul 1, 2009 4:56pm
Last Forum Post: Never
Last Photo Upload: Oct 4, 2007 4:34pm
Last Profile Update: Jul 1, 2009 4:54pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 269

Stalking (?) : 106

Inspiring (?) : 0

adbush30

Overall Goal: Bench Press 2x my body weight before I die...

Fit Status: about to start a new round of supplements, just received CoC #2 and closed it on first attempt, on to #3

Motivation Level: 7/10

Apr 20, 2009 8:58 pm History

Jun 9, 2009 12:41 pm History

Personal Info And Background:
Real Name:	Adam
Sex:	Male
Age:	25
Location:	Dallas, Texas, United States
Occupation:	IT Analyst
Personal Website:
Gym:	Office Gym
Gym Location:
When I Started:	Oct, 2006
How I Started:	I got pretty depressed sitting at my desk all day, just getting fatter and fatter...especially since I used to be a college athelete. One day, just decided to start lifting during my lunch break instead of just surfing the web.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 1, 2007 10:19pm

What adbush30 Is Up To:

Jul 1, 2009
adbush30 changed Weight from 223 lbs. to 222 lbs., a 1 lb. loss in 1 day - 1:52 pm - Comment
Jun 30, 2009
adbush30 changed Weight from 224 lbs. to 223 lbs., a 1 lb. loss in 1 day - 2:32 pm - Comment
Jun 29, 2009
adbush30 updated Current Supplements with VPX NO Shotgun V.3 - 2:33 pm - Comment
adbush30 changed Weight from 223 lbs. to 224 lbs., a 1 lb. gain in 3 days - 2:32 pm - Comment
Jun 26, 2009
adbush30 changed Weight from 223 lbs. to 223 lbs., no change in the past 1 day - 4:12 pm - Comment
Jun 25, 2009
adbush30 changed Weight from 222 lbs. to 223 lbs., a 1 lb. gain in 1 day - 1:36 pm - Comment

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Progress Pictures
Oct 24, 2006	Oct 23, 2008


View All 7 Progress Pictures »
Last Updated: Apr 18, 2007 11:30pm

Body Stats:
Click The Chart For Larger Version
Height:	6'6.0" (1.98 m)	Waist:	37.5" (95.25 cm)
Weight:	222 lb (100.9 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	14.4 %	Calves:	16.5" (41.91 cm)
Chest:	47" (119.38 cm)	Forearms:	14" (35.56 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jul 1, 2009 1:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	413 lb (187.7 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	424 lb (192.7 kg)	Barbell Rows:	392 lb (178.2 kg)
Deadlift:		Overhead Press:	314 lb (142.7 kg)
Last Updated: Jun 22, 2009 2:04pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Bench Press 2x my body weight before I die...
Goal (Long):	bench press 400lbs. by the end of the year... and to get back the college six-pack... For when people ask me on an assumption if I played "ball" in college...for them to mean football instead of basketball.Update Goal reached! A chick at AutoZone asked if I played football!
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Aug 8, 2008 6:20pm

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Contest History:
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Last Updated: Aug 8, 2008 6:20pm

Videos of adbush30
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Last Updated: Aug 8, 2008 6:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 8, 2008 6:20pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate Started: Apr 14, 2009 Reason:
	VPX NO Shotgun V.3, 28 Servings, Watermelon Started: Jun 29, 2009 Reason:
Last Updated: Jun 29, 2009 2:33pm

Supplement Reviews
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Forum Activity:
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Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 9, 2009 12:41pm
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Friends (375)

charthegreatest	sarahmusclegal	Claudiasofronia
Mercedez	bc_brunette	liveandlove
steph0823	marrrria	whyask

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Last Updated: Jul 1, 2009 4:54pm

Visitor Comments (17)
[ Leave adbush30 a Comment ]
	doobz0326 [ View Profile ] Feb 18, 2009 10:03pm how are ya ?
	Katybug [ View Profile ] Feb 10, 2009 6:57pm haha thanks it sure is :)
	Katybug [ View Profile ] Feb 10, 2009 3:09pm thanks for the add :)
	JessicaLauren [ View Profile ] Oct 26, 2008 9:53am Have a great Sunday! :)
	JessicaLauren [ View Profile ] Oct 23, 2008 6:27pm hope you're having a great day! =)
	DemetriaF [ View Profile ] Oct 3, 2008 4:39pm Aloha Adam! Mahalo for dropping by, as well as for the add. Take care and have a great weekend! xoxo Demetria
	JulietArtThou [ View Profile ] Sep 18, 2008 9:33am My Pleasure to add you as a friend Adam. Juliet
	Kathleen Tesori [ View Profile ] Aug 1, 2008 9:58pm Sweet Auto Zone story - I entered a contest to try and earn a spot in the flex bikini competition held at the Mr. Olympia show in Las Vegas, Nevada this September. Go to http://www.flexonline.com/flex modelsearch/august Fill-in the circle next to my name ( my picture is just a head shot ) 10th row - 4th pic Scroll to the bottom of the page and click on 'Enter My Vote' A vote can be entered every day... Thanks so much either way, Kathleen
	muscles4jenny [ View Profile ] Aug 1, 2008 3:01pm hi adam! thanks for the add, stay in touch.
	Belinda Benn [ View Profile ] Jul 21, 2008 9:15am Thanks for the ad, all the best with your goals! Belinda
	darcidawn [ View Profile ] May 7, 2008 2:57pm not sure haven't been in a while been hitting up the fire wheel mall :) now that the weather is nicer.
	darcidawn [ View Profile ] May 5, 2008 9:23am yes i know where plano is i'm there all the time at collin creek mall :) i like to shop :)
	darcidawn [ View Profile ] Apr 30, 2008 8:42am hey adam thanks for the add, so what part of dallas are you from?
	Italian_Bella82 [ View Profile ] Apr 25, 2008 11:49am Hi there, hope you have a great weekend!
	Izzy04 [ View Profile ] Dec 18, 2007 8:41am Great job on reaching your goal!
	nursenic [ View Profile ] Sep 25, 2007 7:43pm thanks for the add!
	Evasweetnlow [ View Profile ] Aug 22, 2007 6:21pm Thanks for the add! Good luck with your goals!

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