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AdamWW
12%
bf
170 Lbs.
wt
6'0"
ht
BodySpace Member
AdamWW

Reputation:

Member Since: Mar 1, 2006

Last Visit: Yesterday, 10:37pm

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  • REAL NAMEADAM
  • AGE
    0
  • GENDER
    MALE
  • LOCATIONSEATTLE, WA, US
  • OCCUPATION--
  • GYM24 HOUR FITNESS

OVERALL GOAL///GAIN MUSCLE

"To actually look like I lift"

Current Body Composition

Current Weight

170Lbs.

Current Body Fat

12%
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Lean Body Mass

149.6Lbs.

Body Fat

20.4Lbs.
Weight & Body Fat Goals

Expires on Jun 18, 2015 in:

Goal Physique

Custom

Main Goal

Gain Muscle

Goal Weight

190LBS.

Goal Body Fat

10%
Weight
23% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

Tracking Weight Gain While Bulking

Sat May 04 12:06:20 MDT 2013
Forum: Nutrition Misc
Replies: 74 | Views: 3,839

Pretty Cool Calorie/Macro/Micro website I found.

Wed Apr 10 15:35:18 MDT 2013
Forum: Nutrition Misc
Replies: 10 | Views: 518

Another gem of an article on BB.com

Tue Jan 29 13:28:38 MST 2013
Forum: Nutrition Misc
Replies: 10 | Views: 515
Latest Blog Entries

Adam has not created any blog entries.

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