Member Since: Oct 31, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 6,243
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: May 14, 2007 3:21pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 13, 2007 6:37pmLast Blog Post : Nov 1, 2006 1:28am
adamsrd
Overall Goal: adamsrd has not set an Overall Goal
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Age: 22
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How I Started:
Why I Love It:
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This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
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Category: Training on Nov 1, 2006 1:28am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: May 14, 2007 3:19pm
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This Member has not created a Workout Program yet.
Hobbies:
Lacrosse
Ridge Running
Martial Arts/Boxing
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
The United States Marine Corps Workout (Military Fitness)
Workout Music:
Breaking Benjamin
Adema
Cold
Supplements:
[ Leave adamsrd a Comment
-pitbull- [ View Profile ] Apr 18, 2007 11:31pm
Nice profile man
newyorklayton [ View Profile ] Apr 9, 2007 12:33am
Hey Remington it looks like you're making some good progress. Good toned upper body!
stevenpono [ View Profile ] Mar 26, 2007 3:32am
Hey dude. I really like your profile and nicely done on your abs as well. What do you do for them? Do you train them first and then your other bodyparts? Remember, if you want long, lean muscles and not bulky, then do the majority of your weightlifting with light weight but more reps; the higher the reps and light weight, more longer and lean looking muscles, the heavier the weight and less reps, means bigger, more thicker looking muscles.
littlerods10l [ View Profile ] Mar 13, 2007 8:11pm
nice awesome abs and chest and awesome v shaped back with awesome defintion!
muscledude8806 [ View Profile ] Feb 22, 2007 10:11pm
we're built about the same. I need to shed some fat off my abs. You have a better back than me thought, nice job
fibercrusher [ View Profile ] Feb 14, 2007 8:33pm
nice abs buddy wish i could have some like that good job bro
wiseboy [ View Profile ] Feb 14, 2007 4:35am
looking really lean, like the vascularity... congrats, everything looks good... now to add some mass :)
Macrobolic [ View Profile ] Jan 27, 2007 11:33am
Just checkin in with ya. Hope all is going well. Come check out my log at http://forum.bodybuilding.com/ showthread .php?t=1008070
bb4lyfe [ View Profile ] Jan 3, 2007 8:31pm
great set of abs/obliques, good job bro
Macrobolic [ View Profile ] Dec 21, 2006 1:12pm
Lookin ripped bro!
AndreADP [ View Profile ] Dec 21, 2006 12:29pm
Happy Holidays bro!
TrailrParkTrash [ View Profile ] Dec 20, 2006 9:53am
Solid athletic physique bro..congrats!
crash1 [ View Profile ] Dec 12, 2006 12:48pm
Looking good man! Keep working you could go far with your frame and muscle bellys
Isidith [ View Profile ] Dec 7, 2006 9:02pm
great profile, keep up the good work!
MuscleAgent [ View Profile ] Nov 22, 2006 3:51am
Most recent progress pics are amazing Rem! Shows your hard work and dedication. Keep at it!
003g [ View Profile ] Nov 16, 2006 4:51am
Hey man thats a good comb. of supplements, I used that **** when I was in the desert, it work good, but I use Nitrix,No-Explod, and cell-mass, but keep up the good work, hey man what do you do in the military
USAF
mjs_grmi [ View Profile ] Nov 9, 2006 5:01am
lookin good bro- great work!
Laxer12 [ View Profile ] Nov 8, 2006 10:22pm
You made the right choice.
dj69 [ View Profile ] Nov 6, 2006 5:56am
Hi mate, excellent profile. Congrats on sculpting such a great body. Keep it up!
LiveInsane [ View Profile ] Nov 5, 2006 6:03am
looking good bro. Great muscular development.
