Member Since: Mar 3, 2008
BodyBlog Started: May 4, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 225
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
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Last Visit: Oct 22, 2009 12:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 21, 2009 10:46pm
Last Blog Post : May 4, 2008 1:11pm
adampieper
Overall Goal: My fitness goal is 90 days working out and doing cardio to lose 45 pounds of fat and keep the muscle that I currently have.
Fit Status:
working though the pain
Real Name:
Adam Pieper
Sex:
Male
Age:
2009
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Aug 2, 2009
adampieper
is inspired by ChickenTuna . Reason: ""I find this member inspirational through their hard work and dedication to reach their health and fitness goals. They inspire me to train h... "
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
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Bodyfat:
Calves:
Chest:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
My fitness goal is 90 days working out and doing cardio to lose 45 pounds of fat and keep the muscle that I currently have.
Goal (Long):
My fitness goal is 90 days working out and doing cardio to lose 45 pounds of fat and keep the muscle that I currently have.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 4, 2008 1:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2009
Reason: taste great, quick on the go fuel
Review: I usually drink one shake in the morning for breakfast, and I have another shake after...
Overall Rating: 8/10
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Last Activity:
Oct 18, 2009 11:15am
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