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What adamkempf Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

adamkempf's Last 37 Items:

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Dec 2, 2009
adamkempf uploaded a new Photo Gallery Picture
adamkempf uploaded a new Progress Picture
Oct 24, 2009
adamkempf updated Body Stats - Arms: 16.5 ins., Chest: 44 ins.
adamkempf changed Body Fat from 12.5% to 12.9%, a gain of 0.4 percentage point in 179 days
adamkempf changed Weight from 195 lbs. to 195 lbs., no change in the past 179 days
adamkempf uploaded a new Progress Picture
Jul 17, 2009
adamkempf updated Motivation Level from 7/10 to 9/10 and said: "Have to get ready for poolside in Vegas"
Jun 24, 2009
adamkempf updated Motivation Level from 6/10 to 7/10
May 10, 2009
adamkempf updated Motivation Level from 8/10 to 6/10 and said: "Just had ACL and Miniscus surgery on Friday. I have a long road ahead o"
May 4, 2009
adamkempf uploaded a new Progress Picture
Page 1 of 4123>>>

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