Member Since: Sep 28, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
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Forum Posts: 43 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Today, 3:55pmLast Forum Post : Dec 11, 2009 10:50amLast Photo Upload: Never Last Profile Update: Dec 15, 2009 12:54pmLast Blog Post : Dec 8, 2008 1:38pm
adamgymrat
Real Name: Adam Eriksen
Sex: Male
Age: 19
Location: Orange, California, United States
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Goals:
500 squat
500 dead lift
315 bench
315 push press
16 inch calves
Feb 9, 2007
Jun 4, 2008
I had been lifting for about 2 months in this picture and did not know what i was doing. Weighing 135
after 2 years of lifting weighing 180
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Strength
Goal (Long): 295 flat bench press before I turn 20
500 sumo dead lift
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Layne Norton 2009 APA Crush Cupid Powerlifting mee
Played: 22 Why I like this video: Motivation
Box Squats 600x3
Played: 45 Why I like this video: Mike is one strong mofo
www.redpointfitness.com 405x7 rp flat bench
Played: 46 Why I like this video: crazy bench strength
redpointfitness.com DC style flat bench 385x8 RP
Played: 27
Incline 315 x 10
Played: 20
Bench 405 x 3 almost 4
Played: 45
This member has no blog entries
Started: Aug 14, 2009
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Started: Aug 14, 2009
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Started: Aug 14, 2009
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User Title: Registered User
Number Of Posts: 43 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 3:55pm
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