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Membership Info
Member Since: Aug 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 59
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 12:02pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 25, 2009 10:58am
Last Blog Post: Dec 8, 2008 1:38pm

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Mutual Friends (?) : 2
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Inspiring (?) : 0

adam.garbe

Overall Goal:  My goal is to get my vertical leap up to a competitive level for volleyball. I'm wanting to go to Europe and play in the pro leagues, as of now, my vertical is the main thing holding me back.

Fit Status:  Hurt my back, went to a Chiro a few times, and got some stretches, hopefully will get a little better

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Adam Garbe
Sex:
Male
Age:
25
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
GoodLife Fitness
589 Fairway Road South
Kitchener, ON
Canada
College:
High School:
When I Started:
Jun, 2008
How I Started:
After I finished my 4 years of Varsity volleyball at the University of Windsor, I started packing on a few pounds here and there. My buddy got me to the gym, ended up getting a membership and started training pretty hard from then on.
Why I Love It:
Makes me feel great, while I'm at the gym, and after! I notice an increase in control over my body everytime I play a sport.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 31, 2009 12:17pm

What adam.garbe Is Up To:
Sep 25, 2009
adam.garbe changed Weight from 174 lbs. to 174 lbs., no change in the past 15 days
adam.garbe updated Motivation Level from 8/10 to 6/10 and said: "lower back pain!"
adam.garbe updated Fit Status "Hurt my back, went to a Chiro a few times, and got some stretches, hopefully will get a little better"
See Last 13 Feed Items
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Progress Pictures:
Aug 15, 2009
Setting a ball This member has not uploaded an after progress picture yet.
Last Updated: Aug 29, 2009 11:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 25, 2009 10:28am

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 25, 2009 10:28am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
My goal is to get my vertical leap up to a competitive level for volleyball. I'm wanting to go to Europe and play in the pro leagues, as of now, my vertical is the main thing holding me back.
Goal (Long):
My whole life, I've wanted to keep competing at the highest level I can in the sport of volleyball. When I was in highschool, I wanted to play in University. Now that I'm done University the next place to go is to Europe in the pro leagues. I played libero through my University career, and over the last year, have been working hard one my offence (my defence is good enough to be over there right now I've been told) and although I have some rotator cuff problems, and my vertical is a little lower than it should be, I am wanting to lift to increase my vertical and decrease the wear and tear on my shoulder.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 29, 2009 11:37am

Members That Inspire adam.garbe:
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BodyAnswers
adam.garbe has answered 2 of 67 total questions.
View all 2 of adam.garbe's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Aug 29, 2009 10:38am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Aug 29, 2009 10:38am

View all 2 of adam.garbe's BodyAnswers »

Contest History:
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Last Updated: Aug 29, 2009 11:37am

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Last Updated: Aug 29, 2009 11:37am

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Last Updated: Aug 29, 2009 11:37am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Biogenetix Total Body Transformation Kit, 1 Month Cycle + Cycle Guide
Started: Aug 17, 2009
Reason: It was actually the first supplement I took back a year ago, and one of my favourites. I like...
Last Updated: Aug 31, 2009 12:27pm

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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 17, 2009 12:02pm
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Friends (2)


Last Updated: Sep 25, 2009 10:58am

Visitor Comments (1)
[ Leave adam.garbe a Comment ]
KatNap [ View Profile ]
Aug 31, 2009 1:59pm
thanks for stopping by my page have a great week !
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