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adamfm8
“I want to weigh about 195 lbs”
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What adamfm8 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
adamfm8's Last 10 Items:
Feb 23, 2009
adamfm8
updated
Current Supplements
with
IDS New Whey Liquid Protein 42
- 5:30 pm
-
Comment
Feb 10, 2009
adamfm8
changed Neck
16 ins.
- 7:29 pm
-
Comment
adamfm8
changed Shoulders
52 ins.
- 7:29 pm
-
Comment
adamfm8
changed Forarms
12.1 ins.
- 7:29 pm
-
Comment
adamfm8
changed Calves
15.5 ins.
- 7:29 pm
-
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adamfm8
changed Thighs
25 ins.
- 7:29 pm
-
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adamfm8
changed Waist
36.5 ins.
- 7:29 pm
-
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adamfm8
changed Body Fat
- 7:29 pm
-
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adamfm8
changed Chest
42.8 ins.
- 7:29 pm
-
Comment
adamfm8
changed Weight from 193 lbs. to
195.2 lbs.
, a 2.2 lb. gain in 28 days
- 7:29 pm
-
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