Member Since: Jan 6, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 6
Overall: 162
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Last Visit: Dec 17, 2009 8:06amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 27, 2009 9:26amLast Blog Post : Dec 8, 2008 1:38pm
adamfm8
Overall Goal: I want to weigh about 195 lbs
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Age: 2009
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to weigh about 195 lbs
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
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Started: Feb 03, 2008
Reason: Attempting to gain weight towards the ultimate goal of 200 lbs
Started: Mar 02, 2008
Reason: Gain strength/weight
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 17, 2009 8:04am
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