Member Since: Sep 15, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Overall: 16
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Last Visit: Nov 24, 2009 5:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 6, 2009 8:52amLast Blog Post : Dec 8, 2008 1:38pm
adamfdot
Overall Goal: i want to gain muscle and get under 9% bodyfat and later on compete
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Real Name:
Sex: Male
Age: 13
Location: Saint Louis, Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2009
How I Started: My Parents got me a barbell and a couple of weights for christmas, later i went out and bought myself a bench and i got addicted
Why I Love It: Its hard work that actually gives back
How I Stay Motivated: by seeing my results but mostly looking at other people and wanting to someday be as good as them
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i want to gain muscle and get under 9% bodyfat and later on compete
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 6, 2009 6:39pm
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