Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
adamdavidson47 updated their weight from 285.5 Lbs. to 238.5 Lbs., a 47 Lb. loss in 2 days.
Mar 11, 2013 | Likeadamdavidson47 updated their weight from 240 Lbs. to 238.5 Lbs., a 1.5 Lb. loss in 2 days.
Feb 28, 2013 | Likeadamdavidson47 updated their weight from 246 Lbs. to 240 Lbs., a 6 Lb. loss in 189 days.
Feb 26, 2013 | Likeadamdavidson47 updated their weight from 252 Lbs. to 246 Lbs., a 6 Lb. loss in 82 days.
Aug 21, 2012 | Like


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adamdavidson47 updated their weight from 238.5 Lbs. to 235 Lbs., a 3.5 Lb. loss in 3 days.