Oct 10, 2007 6:42pm

he hasnt totally given up, i get him in there maybe twice a week. you best believe im still hittin it hard, this is the most crucial time, we are leaving soon.

Sep 28, 2007 3:27am

yoyo yo. whats up? i was just browsing around and noticed you updated your page. i didnt think anyone got on her anymore.

Sep 28, 2007 3:13am

looking good tizzony, thanks for the pics. i updated the page check it out.

Jul 16, 2007 9:10am

oh and one more thing, i dont know if its karma or not but my arm is ****ed up too now. i am taking a week 1/2 off and its freaking killing me.

Jul 16, 2007 9:06am

looking good old man. ive been hitting to cardio hard since ive been up here and the abs look like they are coming out already. hopefully i can get some updated pics soon. miss ya man. i should be back soon. oh and glad you finally realized that was just extra skin like we been telling you the whole time....hard headed ****er.

Dec 27, 2006 11:02pm

hey man, i got some new progress pics check em out, i also put one of those mirror pics up. have fun on leave, but dont slack on the gym time, i'll be able to tell when you get back.

Dec 17, 2006 10:44pm

hey tony, im at work and you got 10 mins to get here, i hope your not late. nothing like a shit load of convoys to **** up the workout schedule, oh well, ill figure something out. looking good keep it up sport.

Dec 13, 2006 11:37am

well you didnt have any comments so i figured id leave you one. chest tomorrow, better be pumped.

Dec 13, 2006 11:33am

keep training hard and you'll get the results you want.

Dec 13, 2006 11:25am

thanks man. you're making good progress yourself, keep training hard.

Dec 13, 2006 11:23am

thanks. you have made a lot of progress yourself, keep up the good work.

Dec 13, 2006 11:21am

thanks. your making good progress yourself.

Dec 12, 2006 10:29am

why dont you get a damn picture already! it just makes your profile look so boring without pics. oh and check out my new gallery.