Member Since: Jul 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 2,261
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Jun 10, 2008 6:35pmLast Forum Post: Never Last Photo Upload : Jul 25, 2007 5:51pmLast Profile Update: Jun 10, 2008 6:33pmLast Blog Post : Jul 12, 2007 8:00am
Real Name: Adam
Sex: Male
Age: 24
Location: Arlington, Texas, United States
Occupation: private contractor
Personal Website:
Gym: Golds
Gym Location:
When I Started: 2001
How I Started: I was given a gym membership for my birthday.
Why I Love It: I love to see my body change and grow.
How I Stay Motivated: Motivation isn't something a have a problem with, going to the gym is what gets me out of bed.
BB Accomplishments: I have never competed. I think I need a few more years worth of hard earned muscle.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Gain muscle while staying lean
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jul 12, 2007 8:00am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
Reason: good product easier on the stomach than No Xplode.
Started: Jan 01, 2005
Reason: Taste great, also dymatize is one of my close friends sponsor so i get the hook up on...
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Number Of Posts: 15 View All Posts
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Last Activity: Jun 9, 2008 1:31am
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[ Leave adamK23 a Comment
stephanie2003 [ View Profile ] Feb 14, 2008 12:50am
Hey how you been? Havent been on in awhile!
Metroflexgym [ View Profile ] Feb 1, 2008 10:26pm
Make plans to join us at the first annual Metroflex Strongman Classic on Saturday February 16 in Fort Worth. Go to www.metroflexgym.com for more information. Compete or just come watch. See you there.
amandaf52788 [ View Profile ] Jan 18, 2008 12:34am
its going alright for me too...just got back from vacation so going to get back in the gym everyday this week :)
amandaf52788 [ View Profile ] Jan 17, 2008 4:51pm
hey you look great?? how is 08 goin for you
Michael 1956 [ View Profile ] Dec 27, 2007 7:40pm
Hi,Adam,How are you,Bro?How`s training going?I wish you a great 2008 in our sport!Happy New Year 2008.Bye,take care,Michael 1956.
cdw069 [ View Profile ] Dec 23, 2007 7:04pm
Have a great holiday bud!And an even better 08!
pappa0901 [ View Profile ] Dec 23, 2007 3:37pm
wow you look great!!! keep up the great work
Metroflexgym [ View Profile ] Dec 17, 2007 8:37pm
Great news, Brian Dobson (Owner of Metroflex Gym)in Arlington, Texas has open his schedule for 2008 to add 5 one hour training slots each week. Brian is the guy who trained 8 times Mr. Olympia Ronnie Coleman and Pro Branch Warren. Brian is offering a fee of just $50 per hour for his services. Normally for someone his level would be $100 plus per hour. Go to the next level in 2008 and learn from the legend. Check out www.metroflexgym.com about Metroflex and for Brian's contact information.
AnthonyR [ View Profile ] Nov 22, 2007 6:34pm
looking jaked and lean man... think big,grow fast....
pinkyoli [ View Profile ] Nov 12, 2007 2:01am
Trying to stay focused on this end with the end results in mind. But, I've been partying too much!
pinkyoli [ View Profile ] Nov 6, 2007 3:47pm
Where'd you run off to? How's the training going?
dabaugh1 guest Nov 3, 2007 10:25am
bro u r ripped. u should definitely start competing.continue to lift heavy...peace
user9438904904 [ View Profile ] Oct 18, 2007 8:50am
hey bro. that one dude's comments were totally out of line. **** that shit. u look great man. ur arms are killer. nice and thick and separated on the side shot. keep it up.
david-faria [ View Profile ] Oct 10, 2007 8:59pm
dude can you give me your rooutine it looks like it works
stephanie2003 [ View Profile ] Oct 5, 2007 9:20pm
I workout at 24 hour Sport in Bedford. Its my only membership but sometimes I workout at home in my gym.
stephanie2003 [ View Profile ] Oct 5, 2007 4:28am
How is training going, Im in Arlington too!
Jen Cook [ View Profile ] Oct 4, 2007 10:22am
You live in Arlington too?? Wow, you definitely need to come train at Metro Flex... now that's the place to lift!
kag808 [ View Profile ] Oct 4, 2007 12:20am
Hey Adam, thanks so much for the add. Best of luck to you, keep up the good work. You're a cutie. ;)
sxyme87 [ View Profile ] Sep 25, 2007 6:59pm
yeah it looks good keep it up bro
Michael 1956 [ View Profile ] Sep 25, 2007 6:05pm
Thanks`,bro,for the add.I appreciate it.Good luck with your goal.
