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adam8013
“To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat..”
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meffordadam
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What adam8013 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
adam8013's Last 15 Items:
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Sep 21, 2009
adam8013
uploaded a new
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- 4:09 pm
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Sep 19, 2009
adam8013
uploaded a new
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- 9:34 pm
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Sep 6, 2009
adam8013
uploaded a new
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- 10:38 am
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Aug 19, 2009
adam8013
uploaded a new
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- 9:11 pm
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May 18, 2009
adam8013
uploaded a new
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- 9:44 pm
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Feb 22, 2009
adam8013
uploaded 9 new
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- 8:54 pm
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Feb 20, 2009
adam8013
uploaded a new
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- 7:08 pm
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Feb 18, 2009
adam8013
uploaded a new
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- 7:43 pm
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Feb 17, 2009
adam8013
uploaded a new
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- 5:53 pm
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Feb 16, 2009
adam8013
uploaded a new
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- 8:45 pm
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