adam8013 
"To build about 10 to 15 lbs of lean muscle. Want to be about 215 lbs with 12 to 15% body fat.."
|
|
|
| 9chelle [ BodySpace ] |
|
|
|
I DID IT!!!!!! Awarded "Most Improved Physique"
|
|
|
|
|
|
| AH-NULD [ BodySpace ] |
|
|
|
i hope to one day be 275-300lbs with 8-15% bodyfat.
|
|
|
|
|
|
| AJBasa [ BodySpace ] |
|
|
|
Lose FAT, get CUT, and gain more MUSCLE!
|
|
|
|
|
|
| Alcaknight [ BodySpace ] |
|
|
|
To tone while still gaining muscle. (Proving to be hard.)
|
|
|
|
|
|
| Andredc90 [ BodySpace ] |
|
|
|
“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
|
|
|
|
|
|
| BIGMORMON [ BodySpace ] |
|
|
|
I WANT TO LOSE 40 LBS BY MAY 2009
|
|
|
|
|
|
| BORN_2B_TROUBLE [ BodySpace ] |
|
|
|
FEEDING OFF THE NEGATIVITY AND USING IT LIKE CASEIN BABY SO KEEP THE PROTEIN COMING BOSS!
|
|
|
|
|
|
| Bmasterflex [ BodySpace ] |
|
|
|
I wanna just lose about 3.5% body fat by the summer and gain about 5lbs of muscle...
|
|
|
|
|
|
|
|
|
| Brandon Dennis [ BodySpace ] |
|
|
|
gain 20lbs be 185 lbs
|
|
|
|
|
|
| Burnette [ BodySpace ] |
|
|
|
i want to be able to bench 405lbs by the end of the year squat 450 and deadlift within the mid 500's.
|
|
|
|
|
|
| Burt_The_Beast [ BodySpace ] |
|
|
|
Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.
|
|
|
|
|
|
| CA562DUDE [ BodySpace ] |
|
|
|
To Get ABS like **XNick EdgeX**
|
|
|
|
|
|
| DGero30 [ BodySpace ] |
|
|
|
Burn fat, gain lean muscle. I'm a fat kid at heart, but I want to piss excellence.
|
|
|
|
|
|
|
| Dauntless1 [ BodySpace ] |
|
|
|
Drop some body fat and maintain around 90kg total body weight.
|
|
|
|
|
|
| DyLan78719 [ BodySpace ] |
|
|
|
Rep out high on every workout and cut up while gaining lean mass baby!!! Push myself harder every workout never stopping where most do. GYM JUNKIES BABY!!!!
|
|
|
|
|
|
|
|
|
|
| EmAn03 [ BodySpace ] |
|
|
|
Lose fat and make muscle. More strong!!
I search a trainer gamble_apparel@hotmail.com add my please!!
|
|
|
|
|
|
|
|
|
|
| FredGosselin [ BodySpace ] |
|
|
|
I need your tips for supplement if you know some incredible product to use to gain mass
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
